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Meditation
Beginners
1 Meditation for Beginners - Scott Henderson
Auteur : Scott Henderson
Genre : Spirituality
Some 80% of the Most Successful People in the World Practice Daily Meditation or Mindfulness, Follow Proven Methods and Simple, Step-by-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!

Does it feel like you’re being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced society of ours? The last thing that you’d be wanting to do is relax and slow down when there’s so much going on.

But this is exactly what you should do. In this title, you’ll find out why, how and when it’s best to settle your thoughts, and come out stronger with crystal clarity and well-being. Meditation is especially effective if you’re dealing with depression, anxiety or chronic stress. It can increase your inner peace and motivation for life’s every task.<
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3 Technique - Tony Little
Auteur : Tony Little
Genre : Investing
Former national bodybuilding champion Tony Little offers a comprehensive version of his own one-to-one fitness approach, which is suitable for all, regardless of age, sex, physical fitness level or time schedule.

Anxiety
Management
Techniques
Anxiety
Disorder
4 Anxiety Management Techniques: What Is Anxiety Attack & Disorder? - The Blokehead
Auteur : The Blokehead
Genre : Self-Improvement
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health.

What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today. However it only becomes a disorder when the anxious feelings you are having are completely out of proportion to the levels of stress you are faced with.

Grab the book to learn more!

Mastering
Edition
5 Mastering with Ozone (2015 Edition) - iZotope Inc.
Auteur : iZotope Inc.
Genre : Digital Media
If you don’t know anything about mastering or mastering software, this guide is a great place to start. Sure, we think you should use iZotope’s Ozone (izotope.com/ozone) to master your audio…you certainly could. But we’ve learned so much from the audio community over the past 10+ years that we’re happy to give something back in return: a guide that’s useful for everyone who wants to learn more about mastering. As a 
result, this guide can be freely copied or distributed for non-commercial purposes.

If you don’t fully understand mastering but already have Ozone, this guide can help you better understand the powerful sound-shaping tools at your disposal. Each chapter demonstrates many useful concepts that you can apply to your next mastering project. You can also follow along with the free, 10-day trial of Ozone (izotope.com/ozone).

If you a

Improvement
Techniques
6 Easy Memory Improvement Tips and Techniques for All Ages - Mike Weller
Auteur : Mike Weller
Genre : Medical
This book consists of easy-to-use tips and techniques that anyone can use to improve their memory. The book describes how your memory works, gives tips for remembering names, and talks about how to handle "blocking" (when you can't remember something and have that feeling that it's on the tip of your tongue).

7 The Artist's Way - Julia Cameron
Auteur : Julia Cameron
Genre : Self-Improvement
"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth Gilbert

The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital todayor perhaps even more sothan it was when it was first published twenty five years ago, it is a powerfully provocative and inspiring work. Julia Cameron reflects upon the impact of The Artist’s Way and shares additional insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist’s Way for today's creatives.

Fiction
Writing
8 The Technique of Fiction Writing - Robert Saunders Dowst
Auteur : Robert Saunders Dowst
Genre : Language Arts & Disciplines
First part of this book takes up the problems of technique in the order in which they present themselves to the writer. Beginning with matters of conception, the discussion passes to matters of construction and development, and finally to matters of execution, or rather the writing of a story considered as a bare chain of events. Then the matters of description, dialogue, the portrayal of character, and the precipitation of atmosphere are discussed, and lastly the short story and novel, as distinct forms, are taken up.

Secrets
Millionaire
9 Secrets of the Millionaire Mind - T. Harv Eker
Auteur : T. Harv Eker
Genre : Management & Leadership
Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it!

Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, businesses, or investments?

The shocking answer is: None of the above!

In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states: "Give me five minutes, and I can predict your financial future for the rest of your life!" Eker does this by identifying your "money and success blueprint." We all have a personal money blueprint ingrained in our subconscious minds, and it is this blueprint, more than anything, that will determine our financial lives. You can know everything about marketing, sales, n

Portrait
Techniques
10 portrait tips and techniques - Wayne Radford
Auteur : Wayne Radford
Genre : Photography
A visual journey of portraits by award winning Australian photographer, Wayne Radford. The book is a mix of classic and contemporary  location portraiture of children and teenagers, Each image has a short description of the photographer's thoughts and approach to his craft.

A diverse range of styles, from classic low-key to contemporary high-key and a selection of lifestyle portraits. 

A small selection, but stunningly visual display of children's portraiture, as art.

11 It's Your Ship - Captain D. Michael Abrashoff
Auteur : Captain D. Michael Abrashoff
Genre : Management & Leadership
The legendary New York Times bestselling tale of top-down change for anyone trying to navigate today's uncertain business seas.

When Captain Abrashoff took over as commander of USS Benfold, it was like a business that had all the latest technology but only some of the productivity. Knowing that responsibility for improving performance rested with him, he realized he had to improve his own leadership skills before he could improve his ship. Within months, he created a crew of confident and inspired problem-solvers eager to take the initiative and responsibility for their actions. The slogan on board became "It's your ship," and Benfold was soon recognized far and wide as a model of naval efficiency. How did Abrashoff do it? Against the backdrop of today's United States Navy, Abrashoff shares his secrets of successful management including:
See the

Perfect
12 Golf is Not a Game of Perfect - Bob Rotella
Auteur : Bob Rotella
Genre : Golf
Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player.

Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest go

Mindfulness
13 The Art of Mindfulness - Thích Nhất Hạnh
Auteur : Thích Nhất Hạnh
Genre : Religion & Spirituality
This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader

In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.

14 Harvey Penick's Little Red Book - Harvey Penick
Auteur : Harvey Penick
Genre : Golf
The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style” (The New York Times)—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family archives.

The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros.

The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this classic book, which is named for the red notebook he always kept,

15 The Tools - Phil Stutz & Barry Michels
Auteur : Phil Stutz & Barry Michels
Genre : Self-Improvement
The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth—as seen on Goop and The Dr. Oz Show
 
Change can begin right now.
 
The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control—and hope—to users right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to
 
GET UNSTUCK: Master the things you are avoiding and live i

16 Way of the Wolf - Jordan Belfort
Auteur : Jordan Belfort
Genre : Business & Personal Finance
Jordan Belfort—immortalized by Leonardo DiCaprio in the hit movie The Wolf of Wall Street—reveals the step-by-step sales and persuasion system proven to turn anyone into a sales-closing, money-earning rock star.

For the first time ever, Jordan Belfort opens his playbook and gives you access to his exclusive step-by-step system—the same system he used to create massive wealth for himself, his clients, and his sales teams. Until now this revolutionary program was only available through Jordan’s $1,997 online training. Now, in Way of the Wolf, Belfort is ready to unleash the power of persuasion to a whole new generation, revealing how anyone can bounce back from devastating setbacks, master the art of persuasion, and build wealth. Every technique, every strategy, and every tip has been tested and proven to work in real-life situations.

Writ

Techniques
Patterns
17 24 Tie-Dye Techniques: Free Tie-Dye Patterns - Prime Publishing
Auteur : Prime Publishing
Genre : Crafts & Hobbies
When you think of tie-dyeing, you probably think back to your time in summer camp, wrapping t-shirts with rubber bands, dipping them in dye, and ending up with a splotchy t-shirt and stained hands. Take a peek through this eBook and you'll discover that there is much, much more to the world of creative tie-dyeing! There are so many different tie dye techniques that you can learn, so if you're interested in creating a specific design or pattern on your t-shirt, peruse our technique chapters and discover how simple it is to create them. No more random rubber banding!

18 Talk Like TED - Carmine Gallo
Auteur : Carmine Gallo
Genre : Business & Personal Finance
Ideas are the currency of the twenty-first century. In order to succeed, you need to be able to sell your ideas persuasively. This ability is the single greatest skill that will help you accomplish your dreams. Many people have a fear of public speaking or are insecure about their ability to give a successful presentation. Now public speaking coach and bestselling author Carmine Gallo explores what makes a great presentation by examining the widely acclaimed TED Talks, which have redefined the elements of a successful presentation and become the gold standard for public speaking. TED ? which stands for technology, entertainment, and design ? brings together the world's leading thinkers. These are the presentations that set the world on fire, and the techniques that top TED speakers use will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome t

Manhunt
19 Manhunt - Peter L. Bergen
Auteur : Peter L. Bergen
Genre : United States
The gripping account of the decade-long hunt for the world's most wanted man.

It was only a week before 9/11 that Peter Bergen turned in the manuscript of Holy War, Inc., the story of Osama bin Laden--whom Bergen had once interviewed in a mud hut in Afghanistan--and his declaration of war on America. The book became a New York Times bestseller and the essential portrait of the most formidable terrorist enterprise of our time. Now, in Manhunt, Bergen picks up the thread with this taut yet panoramic account of the pursuit and killing of bin Laden.

Here are riveting new details of bin Laden’s flight after the crushing defeat of the Taliban to Tora Bora, where American forces came startlingly close to capturing him, and of the fugitive leader’s attempts to find a secure hiding place. As the only journalist to gain access to bin Lade

Izotope
20 Mixing With iZotope - iZotope Inc.
Auteur : iZotope Inc.
Genre : Music
Introducing Mixing with iZotope: Principles, Tips and Techniques!

Your ultimate guide to all things mixing, this free eBook breaks down the art, aesthetic and theory behind the audio mixing process. 

With simple explanations and visualizations to help illustrate how audio tools such as Equalizers, Compressors and FX can transform your mix, this guide is valuable for anyone...no matter what level you are at, or what gear you have.

Written by the award-winning Sean McLaughlin (Elliott Smith, Rush, Queensryche, Matchbox Twenty, Seal, Dwight Yoakam, Scott Storch), and with tips and advice from other renowned mix engineers, there's something for everyone in every musical genre.

WHAT IS MIXING?
Mixing is the craft of taking multiple audio tracks and combining them together onto a final master track - be it a

21 Feel the Fear and Do It Anyway® - Susan Jeffers, Ph.D.
Auteur : Susan Jeffers, Ph.D.
Genre : Self-Improvement
With dynamic techniques and profound advice, Feel the Fear and Do It Anyway®  has guided so many readers around the world to turn their fear, indecision and anger into power, action and love. Learn the tools that will vastly improve your ability to handle any situation so that you can become powerful and decisive in the face of your fears.  Discover that everyone has the same fears but, by applying the wisdom that Susan Jeffers offers in this breakthrough book, you can literally feel the fear…and do it anyway!
 
TABLE OF CONTENTS
 
1. What are you afraid of… and why?
2. Can't you make it go away?
3. From Pain to Power
4. Whether you want it or not… it's yours
5. Pollyanna rides again
6. When 'they' don't want you to grow
7. How to make a no-lose decision
8. How whole is your whole l

Anxiety
Solution
Techniques
Overcoming
Shyness
Anxiety
Negative
Emotions
22 Social Anxiety Solution: Proven Techniques for Overcoming Shyness, Social Anxiety, Low Self-Esteem, and Negative Emotions - Beau Norton
Auteur : Beau Norton
Genre : Self-Improvement
Are you sick and tired of living in fear? I certainly was. My name is Beau, the author of this book, and 4 years ago I decided to make some major changes in my life. At the time, I suffered with severe social anxiety and depression. I couldn't take it any longer, and so I committed myself to self-improvement. I am proud to say that I am a completely different person today. This book is a compilation of many of the exact strategies I have personally used to go from shy and insecure to someone who is extremely confident, happy, and successful. I'm here to tell you that everything you desire is certainly within reach. If I can do it, so can you. Here are a few of the things you will learn in this book:
How to overcome your shyness and social anxiety by reprogramming your mind
How to use visualization to change your personality and behavior
How to use bioenergetic

Buddhist
23 Buddhist Boot Camp - Timber Hawkeye
Auteur : Timber Hawkeye
Genre : Self-Improvement
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.”

Whether it’s Mother Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, fle

24 Bobbi Brown Makeup Manual - Bobbi Brown
Auteur : Bobbi Brown
Genre : Health & Fitness
This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color and type of foundation for any skin tone to how to apply every detail of eye makeup (Brows, Eye Liner, Eye Shadow, and Eye Lashes) no matter your eye color and shape. Of course there are never-before-seen tips on blush, bronzer, lip liners, lipstick, etc. And Bobbi looks beyond the face with informative chapters on "Hands and Feet" and "Body Skin Care." Each chapter has thorough step-by-step basic directions for makeup application and easy-to-follow photographs and line drawings, along with Bobbi's expert, yet assuring, advice. Plus, there's a groundbreaking section of the book that will be of special interest to women

Yourself
25 Search Inside Yourself - Chade-Meng Tan, Daniel Goleman & Jon Kabat-Zinn
Auteur : Chade-Meng Tan, Daniel Goleman & Jon Kabat-Zinn
Genre : Business & Personal Finance
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.

Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.

With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

Understanding
Exposure
Edition
26 Understanding Exposure, 3rd Edition - Bryan Peterson
Auteur : Bryan Peterson
Genre : Photography
With more than 350,000 copies sold, Understanding Exposure has demystified the complex concepts of exposure for countless photographers. Now updated with current technologies, more than one hundred new images, and an all-new chapter, this new edition will inspire you more than ever to free yourself from “auto” and create the pictures you truly want.

In his trademark easy-to-understand style, author Bryan Peterson explains the relationship between aperture and shutter speed, including how to achieve successful exposures in seemingly difficult situations. You’ll learn:

• Which aperture gives you the greatest contrast and sharpness, and when to use it 
• Which apertures guarantee the background remains an out-of-focus tone 
• Which one aperture—when combined with the right lens—creates an area of sharpnes

Florence
27 Tyler Florence Fresh - Tyler Florence
Auteur : Tyler Florence
Genre : Specific Ingredients
In a bold, beautiful new take on eating healthfully and well, Tyler Florence shows that clean, fresh ingredients are the true heroes of every good meal.

This special version of Tyler Florence Fresh lets you:
- Peek into Tyler’s life in the kitchen with exclusive video
- Connect to Tyler’s Twitter feed, and Tweet back from your kitchen
- Find recipes by your favorite ingredients
- Shop quickly with aggregated shopping lists across multiple recipes, which you can e-mail to yourself
- Cook with step-by-step recipes
- View the ingredients you need as they pop up for each recipe step
- Convert weight and volume measurements with ease

In Tyler Florence Fresh, real, unprocessed foods shine in simple yet creative recipes designed to maximize the flavor and character

28 How to Be Your Dog's Best Friend - Monks of New Skete
Auteur : Monks of New Skete
Genre : Pets
For more than a quarter century, How to Be Your Dog's Best Friend has been the standard against which all other dog-training books have been measured. This expanded edition preserves the best features of the original classic while bringing the book fully up-to-date. The result: the ultimate training manual for a new generation of dog owners--and, of course, for their canine best friends.

The Monks of New Skete have achieved international renown as breeders of German shepherds and as outstanding trainers of dogs of all breeds. Their unique approach to canine training, developed and refined over four decades, is based on the philosophy that "understanding is the key to communication, compassion, and communion" with your dog.

How to Be Your Dog's Best Friend
covers virtually every aspect of living with and caring for your dog, including:
Se

Trident
29 The Trident - Jason Redman & John Bruning
Auteur : Jason Redman & John Bruning
Genre : Biographies & Memoirs
Navy SEAL and author of Overcome Jason Redman’s highly-charged account of his combat missions in Iraq and his miraculous recovery from wounds that might have killed him—if it were not for his grit and the devotion of his wife and family

Decorated Navy SEAL Lieutenant Jason Redman served his country in Columbia, Peru, Afghanistan and Iraq, where he commanded mobility and assault forces. In western Iraq alone, he conducted over forty capture-kill missions with his men, successfully locating more than 120 Al Qaida insurgents. In September 2007, while leading a mission against a key senior Al Qaida commander, his team was ambushed and he was critically wounded by machine-gun fire at point blank range.

During the intense recovery that followed—a years-long process that included 37 surgeries—Redman gained national media attention when he posted a sign on his door

30 Be the Pack Leader - Cesar Millan & Melissa Jo Peltier
Auteur : Cesar Millan & Melissa Jo Peltier
Genre : Pets
The bestselling author and star of National Geographic Channel's Dog Whisperer shows you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog’s life–and your own

Be the Pack Leader is Cesar Millan’s guide for taking your relationship with your dog to a higher level. By developing the skills necessary to become the calm-assertive owner your dog needs in order for him to live a balanced, fulfilled life, you’ll improve your dog’s behavior and your own life as well.

Be the Pack Leader is filled with practical tips and techniques, including:

• How to use calm-assertive energy in relating to your dog—and to others around you
• The truth about behavioral tools, from leashes and harnesses to clickers and e-collars
• How to satisfy the needs

31 The 3-1-2-1 Diet - Dolvett Quince & Maggie Greenwood-Robinson
Auteur : Dolvett Quince & Maggie Greenwood-Robinson
Genre : Diet & Nutrition
"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D.

Want to finally lose the weight and keep it off? Want to be able to eat the foods you love? Reaching your goals can only happen when you don't feel deprived and you continue to stay motivated. Now, celebrity trainer and star of the hit reality series The Biggest Loser, Dolvett Quince, tells you how to do all of that and more in his revolutionary program, The 3-1-2-1 Diet.

This 21-day program works by manipulating your body's natural tendency to slow its metabolic rate in response to calorie restriction. It takes a new approach to getting lean-one scientifically based on changing up food and calories to tap into your body's potential to burn fat. This unconventiona

Liespotting
32 Liespotting - Pamela Meyer
Auteur : Pamela Meyer
Genre : Self-Improvement
GET TO THE TRUTH

People--friends, family members, work colleagues, salespeople--lie to us all the time. Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several different researchers, most of us encounter nearly 200 lies a day.

Now there's something we can do about it. Pamela Meyer's Liespotting links three disciplines--facial recognition training, interrogation training, and a comprehensive survey of research in the field--into a specialized body of information developed specifically to help business leaders detect deception and get the information they need to successfully conduct their most important interactions and transactions.

Some of the nation's leading business executives have learned to use these methods to root out lies in high stakes situations. Liespotting for the first tim

Cognitive
Behavioral
Therapy
Techniques
Anxiety
Depression
Control
Thinking
Emotions
Behavior
33 Cognitive Behavioral Therapy Techniques: How to Manage Anxiety and Depression Using CBT – Control Your Thinking, Emotions, and Behavior - Erika Robinson
Auteur : Erika Robinson
Genre : Psychology
Cognitive behavioral therapy is action-oriented psychotherapy introducing counter-actions against negative thoughts and reactions.

CBT is one of the most important therapies that has been used to heal depression, anxiety, and other disorders over the years. It helps individuals to regain control of overwhelming situations and become fully functional and effective in their workspace.

The beginning of happiness!

Written to solve emotional problems and hasten self-development, Cognitive Behavioral Therapy Techniques will equip you with all the skills you need to deal with intrusive thoughts, negative thinking patterns, unwanted, and most importantly, depression and anxiety. In this book, you will learn about the strongest tools ever used for successful self-development: CBT.

You will learn in-depth techniques for the applic

Everything
Started
34 May Martin’s Sewing Bible e-short 1: Everything You Need to Know to Get You Started - May Martin
Auteur : May Martin
Genre : Crafts & Hobbies
The first of 6 eBook-only shorts, beautifully optimised for iPhones and iPads, from star of The Great British Sewing Bee May Martin. Everything the aspiring seamstress needs to get started: A Place to Sew & the Equipment You Need, General Dressmaking Tips, and Hand Stitches. An exclusive first look at May Martin’s Sewing Bible, due out in August.

May has been teaching sewing for over 40 years. Now for the first time she shares her tips and tricks, offering the ultimate beginners’ guide to sewing.

Beautifully styled and simple-to-follow, this authoritative sewing e-short, taken from May Martin’s Sewing Bible, gives readers information on everything they need to know to get started with sewing.

About the author

May Martin has been teaching sewing for over 40 years. She is now a judge on Great British Sewing Bee.

35 Cesar Millan's Short Guide to a Happy Dog - Cesar Millan
Auteur : Cesar Millan
Genre : Pets
After more than 9 seasons as TV’s Dog Whisperer, Cesar Millan has a new mission: to use his unique insights about dog psychology to create stronger, happier relationships between humans and their canine companions.

Now in paperback, this inspirational and practical guide draws on thousands of training encounters around the world to present 98 essential lessons. Taken together, they will help dog owners create the most fulfilling life possible with their dogs.

In these pages, Cesar delves into crucial themes that go beyond obedience-school basics to reveal the hearts and minds of our beloved pets. In short, practical takes, he explores:

• The basics of dog psychology
• Instinctual behaviors
• Creating balance and boundaries
• Managing common misbehaviors
• Choosing the right dog fo

Producing
36 A Technique for Producing Ideas - James Young
Auteur : James Young
Genre : Marketing & Sales
A step-by-step technique for sparking breakthrough creativity in advertising--or any field

Since its publication in 1965, A Technique for Producing Ideas has helped thousands of advertising copywriters smash through internal barriers to unleash their creativity. Professionals from poets and painters to scientists and engineers have also used the techniques in this concise, powerful book to generate exciting ideas on demand, at any time, on any subject. Now let James Webb Young's unique insights help you look inside yourself to find that big, elusive idea--and once and for all lift the veil of mystery from the creative process.

"James Webb Young is in the tradition of some of our greatest thinkers when he describes the workings of the creative process. The results of many years in advertising have proved to him that the key element in communicati

Eliminate
Negative
Thoughts
Emotions
Powerful
37 How to Eliminate Negative Thoughts and Emotions with One Simple but Powerful Technique - Beau Norton
Auteur : Beau Norton
Genre : Self-Improvement
Have you ever achieved a goal of yours and felt really excited for a while? But then witnessed the good feeling wear off and then everything in your life seemed to be exactly the same again?

The happiness we receive from "achieving success" in the world is always short-lived. We easily get addicted to the high of achieving our goals. This isn't always a bad thing but it can be when we lose sight of the more important things in life.

Many people never really feel satisfied in their regular day to day living and so they constantly strive for something outside of themselves to make up for their feelings of boredom, unworthiness, or whatever it may be.

In our success-driven culture, it's very easy to miss out on the simple joys in life. Most people find it very difficult to be happy with a simple existence.

First of all, there is nothing

Enhancement
Edition
38 Audio Repair and Enhancement (2014 Edition) - iZotope Inc.
Auteur : iZotope Inc.
Genre : Digital Media
In today’s world, audio and video recordings can be made by almost anyone. From smartphones to sophisticated studios and sound stages, large amounts of media content are created daily. And as our world becomes increasingly and audibly congested, the rate of ruined recordings is rising in tandem. Human error, unexpected electrical or mechanical interference and unwelcome intrusions from aircraft, cell phones, pets, people and Mother Nature regularly impact even the most seasoned professional. Many times, it just isn’t possible to record that “perfect take” over again, particularly when editing coverage of a live event, or working to meet budgets and deadlines.

Whether you’re a professional or just getting started, you’ve probably ran into difficult audio situations like those mentioned above, and wished you could correct what seemed like an impossible dilemma. We h

Survive
39 How to Survive the End of the World as We Know It - James Wesley Rawles
Auteur : James Wesley Rawles
Genre : Reference
Read James Wesley, Rawles's posts on the Penguin Blog
In the vein of Sam Sheridan's The Disaster Diaries, a comprehensive guide to preparing for the apocalypse! 

With the recent economic crisis, formerly unimaginable scenarios have become terrifyingly real possibilities- learn how to prepare for the worst

Global financial collapse, a terrorist attack, a natural catastrophe-all it takes is one event to disrupt our way of life. We could find ourselves facing myriad serious problems from massive unemployment to a food shortage to an infrastructure failure that cuts off our power or water supply. If something terrible happens, we won't be able to rely on the government or our communities. We'll have to take care of ourselves.

In How to Survive the End of the World as We Know It, James Rawles, founder of SurvivalBlog.com, clearl

40 The MELT Method - Sue Hitzmann
Auteur : Sue Hitzmann
Genre : Health & Fitness
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

41 The A Swing - David Leadbetter & Ron Kaspriske
Auteur : David Leadbetter & Ron Kaspriske
Genre : Golf
A National Bestseller!

David Leadbetter is the most recognized golf instructor in the history of the game. His new book, The A Swing, is his first for a decade and is an evolution of his swing theories that have successfully helped thousands of golfers globally. His tour players, whom he has coached over the years, have amassed 19 major golf championships. David has been prolific during his 30+ year career in producing books, videos, teaching aids that have inspired golfers of every level to reach their potential.

The A Swing - A stands for Alternative - is a simple way to swing the club, which follows biomechanically sound, scientific principles, and only requires minimal practice. The A Swing has been thoroughly tested with a wide range of players, from tour level to beginner, junior to senior, and the results overall have been nothing short of dramatic.

42 The Art of Power - Thích Nhất Hạnh
Auteur : Thích Nhất Hạnh
Genre : Religion & Spirituality
"Power is good for one thing only: to increase our happiness and the happiness of others. Being peaceful and happy is the most important thing in our lives and yet most of the time we suffer, we run after our cravings, we look to the past or the future for our happiness."

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all of our lives. Every day, each of us exercises power in many ways, and our every act subtly affects the world we live in. This struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. The me-first mentality in our culture seeps unnoticed

43 Taste & Technique - Naomi Pomeroy
Auteur : Naomi Pomeroy
Genre : Methods
James Beard Award-winning and self-made chef Naomi Pomeroy's debut cookbook, featuring nearly 140 lesson-driven recipes designed to improve the home cook's understanding of professional techniques and flavor combinations in order to produce simple, but show-stopping meals.

Naomi Pomeroy knows that the best recipes are the ones that make you a better cook. A twenty-year veteran chef with four restaurants to her name, she learned her trade not in fancy culinary schools but by reading cookbooks. From Madeleine Kamman and Charlie Trotter to Alice Waters and Gray Kunz, Naomi cooked her way through the classics, studying French technique, learning how to shop for produce, and mastering balance, acidity, and seasoning.
 
In Taste & Technique, Naomi shares her hard-won knowledge, passion, and experience along with nearly 140 recipes that outline the fu

Kitchen
44 My Paris Kitchen - David Lebovitz
Auteur : David Lebovitz
Genre : Regional & Ethnic
A collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen.

In 2004, David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a new generation of chefs and home cooks—most notably in Paris—incorporates ingredients and techniques from around the world into traditional French dishes. 

In My Paris Kitchen, David remasters the classics, introduces lesser-known fare, and presents 100 sweet and savory recipes that reflect the way modern Parisians eat today. You’ll find Soupe à l’oignon, Cassoulet, Coq au vin, and Croque-monsieur, as well as Smo

Conversational
Languages
Innovative
Foreign
Language
45 Conversational Languages: The Most Innovative Technique to Master Any Foreign Language - Yatir Nitzany
Auteur : Yatir Nitzany
Genre : Bilingual Editions
THIS BOOK DOESN'T CONTAIN ANY LETTERS IN FOREIGN ALPHABET! ALL WORDS IN THIS BOOK WERE WRITTEN IN ENGLISH-TRANSLITERATION!
Have you always wanted to learn how to speak a foreign language but simply didn't have the time? Well if so, then, look no further. You can hold in your hands one of the most advanced and revolutionary method that was ever designed for quickly becoming conversational in the twenty-seven most common languages. In creating this time-saving program, master linguist Yatir Nitzany spent years examining those twenty-seven most common languages in the world and distilling from them the three hundred and fifty words that are most likely to be used in real conversations. These three hundred and fifty words were chosen in such a way that they were structurally interrelated and, when combined, form sentences. Through various other discoveries about how real conversations w

46 The Zone - Barry Sears
Auteur : Barry Sears
Genre : Diet & Nutrition
In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.

With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV.

This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no l

Champions
47 How Champions Think - Bob Rotella
Auteur : Bob Rotella
Genre : Golf
America’s preeminent sports psychologist delivers a groundbreaking guide to success in all aspects of life—not just sports—from business to relationships to personal challenges of every variety.

Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. Now, for the first time, he’s distilled his decades of in-depth research and practical experience into a potential-unlocking guide for everyone.

This exciting book is not a collection of Rotella’s theories; it consists of performance principles that have proven themselves in countless competitive situations, in arenas from which only the strongest minds emerge triumphant. It’s a book full of insights that you can learn and use the next morning—in the office, the classroom, or

Clarity
48 The Clarity Technique - Lhaarl Aholana
Auteur : Lhaarl Aholana
Genre : Spirituality
A metaphysical book based upon one of the Master Alignment teachings. It discusses how to clear patterns of energy from your DNA. These patterns are limiting and imperfect because we are centered in our head, rather than our heart. They are a result of judgements, expectations, guilt and other limiting behaviors.

49 Good Profit - Charles G. Koch
Auteur : Charles G. Koch
Genre : Management & Leadership
THE UNIQUE MANAGEMENT SYSTEM FROM A LEGENDARY CEO

In 1967, Charles Koch took the reins of his father’s company and began the process of growing it from a $21 million start-up into a  global corporation with revenues of about $115 billion, according to Forbes. 

So how did this MIT engineer manage grow Koch Industries into one of the largest private companies in the world today with  growth exceeding that of the S&P 500 by almost 30-fold over the last five decades? Through his unique five-dimensional management process and system called Market-Based Management. Based on five decades of cross-disciplinary studies, experimental discovery, and practical implementation across Koch companies and their 100,000 employees worldwide, the core objective of Market-Based Management’s framework is as simple as it is effective:  to gener

50 The Technique of the Master - Raymund Andrea
Auteur : Raymund Andrea
Genre : Health, Mind & Body
In this book, former Grand Master of the Rosicrucian Order Raymund Andrea explores the Way of the Master or the Way of Cosmic Preparation.