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Famille
1 Un membre permanent de la famille - Russell Banks
Auteur : Russell Banks
Genre : Lettres
Douze nouvelles placées sous le signe d’une sobriété stylistique digne de Raymond Carver au fil desquelles des couples divorcent, des femmes noires sont traquées par des pit-bulls sur des parkings, où la liste des courses à effectuer au supermarché finit par se confondre avec un programme de vie, où des mythomanes prennent leurs semblables en otage, où la mort frappe les hommes comme les animaux, où l’on écoute battre sous la poitrine d’un autre le cœur transplanté d’un amour décédé. Au sommet de son art et avec une superbe économie de moyens, Russell Banks propose ici un recueil de textes dont l’intensité transmue le réel et le quotidien en authentiques paraboles métaphysiques.

2 Permanent Record - Edward Snowden
Auteur : Edward Snowden
Genre : Biographies et mémoires
THE SUNDAY TIMES TOP TEN BESTSELLER

Edward Snowden, the man who risked everything to expose the US government’s system of mass surveillance, reveals for the first time the story of his life, including how he helped to build that system and what motivated him to try to bring it down.

In 2013, twenty-nine-year-old Edward Snowden shocked the world when he broke with the American intelligence establishment and revealed that the United States government was secretly pursuing the means to collect every single phone call, text message, and email. The result would be an unprecedented system of mass surveillance with the ability to pry into the private lives of every person on earth. Six years later, Snowden reveals for the very first time how he helped to build this system and why he was moved to expose it.

Spanning the bucolic Beltway subu

Recipes
Delicious
Breakfast
Recipes
3 Paleo Recipes: 50 delicious Paleo Breakfast Recipes for Permanent Weight Loss at Home and on the Road - Mathias Müller
Auteur : Mathias Müller
Genre : Régime spécial
Paleo is a healthy way to lose weight. It is also called the caveman diet because the ingredients that you will use are those that our ancestors also ate. Most of these ingredients are real and natural foods.
The diet eliminates simple carbs from your diet. As a result, your body burns fat for energy.

To make sure that you won’t eat the same dishes over and over again, the 50 recipes are split into 5 categories:

Low-Carb Hot Soup for Breakfast

There are times when mornings wouldn’t be complete without a hot delicious soup that you can eat with a slice of Paleo bread or a cookie. The soups range from the typical cabbage roll soup to certain kinds of soups inspired by international cuisines.

Hearty Breakfast

Whether you want eggs, meat, Paleo sandwich, or cauli-rice first thing in the morning

Bonheur
4 Le secret du bonheur permanent - Cécile Neuville
Auteur : Cécile Neuville
Genre : Développement personnel
Une vie heureuse, ça vous tente ? On y trouverait le bonheur à chaque coin de rue, les difficultés seraient des obstacles à franchir pour mieux rebondir, les choses importantes pour vous redeviendraient simples et épanouissantes...Dans ce livre, l’auteur propose un vrai coaching bonheur facile et efficace. À travers sa théorie des 9 piliers du bien-être, vous allez apprendre à faire le point sur vos désirs et vos envies et à redonner de la force à votre petite voix intérieure : vie amoureuse, familiale, sociale ou professionnelle... vous allez trouver l’équilibre dans tous les domaines !

Au programme :

- Qu’est-ce que la psychologie positive : une psychologie qui cherche à comprendre les forces et l’épanouissement humain au lieu de se focaliser sur les problèmes.

- Les clés pour l’appliquer au quotidien : les 9 étapes pour acc
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Delicious
Recipes
6 Low Carb: 14-Day Plan with Delicious Recipes for Permanent Weight Loss at Home and on the Road - Mathias Müller
Auteur : Mathias Müller
Genre : Régime spécial
Weight loss in 14 days is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from. 

This 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs.

This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious.

Results can already be seen after just a few days when you never even get that hungry feeling so common with other diets. Since you'll be eating low carb throughout the day, the results after 2 weeks will be so convincing that the many compliments will not only stroke your ego but encourage you to say goodbye to carbs forever, but never

Smoothie
Cleanse
7 10-Day Green Smoothie Cleanse - J.J. Smith
Auteur : J.J. Smith
Genre : Forme et santé
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.

Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!

This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.

Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green S

Farmers
Centuries
Agriculture
8 Farmers of Forty Centuries; Or, Permanent Agriculture in China, Korea, and Japan - Franklin Hiram King
Auteur : Franklin Hiram King
Genre : Ingénierie
This is a classic book, a major inspiration to me and many others interested in sustainable agriculture, including Robert Rodale and Sir Albert Howard. It's main drawback is that it promotes a very biased view of the positive aspects of traditional intensive organic farming, avoiding the tremendous social limitations of these systems as practiced near the end of their existence.

Nouveaux
Potagers
9 Les nouveaux potagers - Robert Elger
Auteur : Robert Elger
Genre : Jardinage
Cet ouvrage vous propose de découvrir toutes les nouvelles pratiques au potager et vous donne toutes les clés pour les mettre facilement et rapidement en œuvre.
Certains jardiniers conduisent leur potager sans travail du sol, d’autres montent des carrés de culture surélevés, d’autres encore mettent en place des buttes. Là où la terre vient à manquer, s’implantent des cultures sur paille, en lasagnes ou en bacs. Enfin, les cultures potagères sous abri – serre ou serre tunnel – permettent d’élargir les périodes de mise en culture et les récoltes.
Quelle que soit la méthode utilisée, ces nouveaux potagers, qui respectent les principes du jardinage au naturel, vous simplifieront la vie, vous feront gagner du temps et vous donneront des cueillettes toujours plus diversifiées, plus abondantes et plus savoureuses !

10 How Not To Diet - Michael Greger
Auteur : Michael Greger
Genre : Régime et nutrition
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity – from our

11 How Not to Diet - Michael Greger, M.D., FACLM
Auteur : Michael Greger, M.D., FACLM
Genre : Régime et nutrition
Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.

Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes—and remedies—of obesity.

Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weig

Differently
12 7 Ways to Think Differently - Looby Macnamara
Auteur : Looby Macnamara
Genre : Développement personnel
The thoughts and actions of people past and present have determined the current state of our planet. If we change our thinking, we can change the health of our own lives, and also the future state of our world. 7 Ways to Think Differently explores ways to address personal, social and environmental concerns in simple practical steps in our daily lives, helping us to make incremental, achievable changes.
As well as addressing our internal landscapes, Looby explains how individuals and communities can work together to achieve positive change. She also explores the current political and mainstream paradigms and where they are leading us.
Learn about: Abundance thinking, Solutions thinking, Systems thinking, Thinking like nature, Co-operative thinking, Thinking for the future, From thought to action
These ways to think differently are influential alternatives to the current

13 Permanent Record - Mary H. K. Choi
Auteur : Mary H. K. Choi
Genre : Romans
A New York Times bestseller!

----------------------------------------------------------

On paper, college dropout Pablo Rind doesn't have a whole lot going for him. His graveyard shift at a twenty-four-hour deli in Brooklyn is a struggle. Plus, he's up to his eyeballs in credit card debt. Never mind the state of his student loans.

Pop juggernaut Leanna Smart has enough social media followers to populate whole continents. The brand is unstoppable. She graduated from child stardom to become an international icon and her adult life is a queasy blur of private planes, aspirational hotel rooms, and strangers screaming for her just to notice them.

When Leanna and Pablo meet at 5:00 a.m. at the bodega in the dead of winter it's absurd to think they'd be A Thing. But as they discover who they are, who they want to be,

14 Paul Morand - Gabriel Jardin
Auteur : Gabriel Jardin
Genre : Romans et littérature
« J'ai connu Paul Morand dès ma petite enfance, en raison de l'amitié personnelle qui l'avait lié à mon père des les années 1930, puis d'une affinité partagée entre les deux couples, le sien et celui que formaient mes parents, amitié complexe, orageuse, tantôt ouverte, tantôt exclusive de l'un ou l'autre des quatre protagonistes. Il était mon parrain.
Toute sa vie, il aura été un évadé. De quoi ? De qui ? De presque tout. De sa carrière diplomatique, de la vie de famille, des fâcheux, de la guere, de tout ce qui trouble à ses yeux la vie et la capacité de sentir. Aurait-il faut de la fuite une véritable philosophie de la vie ?
C'est de ce être insaississable, que j'ai connu et parfois cru deviner, de l'homme qui m'a tour à tour étonné, diverti, choqué, émerveillé et des quelques précieux moments en sa compagnie qui ont marqué ma jeunesse que je vo

Europeenne
15 L'Atlas permanent de l'Union européenne - Jean-Dominique Giuliani
Auteur : Jean-Dominique Giuliani
Genre : Sciences de la Terre
Un atlas remis à jour, accompagné de cartes originales et de fiches thématiques.

On ne cessait de déplorer l’ignorance des affaires européennes; de fait,il manquait à ce jour un atlas complet, pédagogique et mis à jour de l’Union européenne. Lacune comblée par cet Atlas, dont voici la 4ème édition ! Toujours entièrement en couleur, riche de nombreuses cartes originales et constamment mis à jour via un site Internet. Destiné à mieux faire connaître les réalités européennes, l’ouvrage comprend : ​
- Une présentation de l’Union européenne et de la zone euro
- Un ensemble de 28 chapitres, un pour chacun des membres de l’Union.
Avec :
- Une série de cartes couleur : géographie physique et humaine et cartes politiques, cartes thématiques,
- Une série de fiches : fiches identité avec les données clés, fiches de

16 Permanent Record - Edward Snowden
Auteur : Edward Snowden
Genre : Biographies et mémoires
NEW YORK TIMES BESTSELLER

Edward Snowden, the man who risked everything to expose the US government’s system of mass surveillance, reveals for the first time the story of his life, including how he helped to build that system and what motivated him to try to bring it down.

In 2013, twenty-nine-year-old Edward Snowden shocked the world when he broke with the American intelligence establishment and revealed that the United States government was secretly pursuing the means to collect every single phone call, text message, and email. The result would be an unprecedented system of mass surveillance with the ability to pry into the private lives of every person on earth. Six years later, Snowden reveals for the very first time how he helped to build this system and why he was moved to expose it.

Spanning the bucolic Beltway

Mshamshana
Histoire
Actualite
Diaconat
17 Mshamshana - Histoire et actualité du diaconat permanent - Pierre Perrier
Auteur : Pierre Perrier
Genre : Religion et spiritualité
L'auteur est un responsable de recherche dans l'industrie. Il est membre du Comité des Applications et correspondant de l'Académie des Sciences. Il se consacre en outre, depuis une quinzaine d'années, à la redécouverte de l'enseignement de l'Eglise dans le milieu évangélique du Premier siècle.
Le rétablissement équilibré des ministères, spécialement du diaconat au service direct des laïcs, est essentiel à l'harmonie de l'Eglise confrontée aux temps nouveaux.
Mais, si le domaine du sacré est limité à la liturgie sans se rattacher aux choses et aux gestes de la vie, comment annoncer une Parole vivante aux laïcs d'aujourd'hui ?
Comment, pour eux, être présents au monde tout en gardant le temps du recueillement, de la prière, du jeûne et de l'aumône ; comment l'être sans des hommes et des femmes exemplaires ?
A partir des sources bibliques et

Thyroid
Revolution
18 The Thyroid Diet Revolution - Mary J Shomon
Auteur : Mary J Shomon
Genre : Régime et nutrition
The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.

Everyday
Evolution
Practical
Perspectives
Personal
Changes
Progress
19 Everyday Evolution: Practical Perspectives on Personal Growth, Permanent Changes, and Progress in Life - Martin Meadows
Auteur : Martin Meadows
Genre : Psychologie
If You're Expecting a Revolution, Expect Disappointment

The world wants to sell us the idea that all we need to succeed is one lucky event. One lucky event and your dreams come true, your problems are forever solved, and everything is perfect.

But life doesn't work that way. Those who expect an overnight revolution in their lives end up right back where they started—bitter and angry at the merciless world that placed so many obstacles on their path to a better life.

If you wish to make your dreams come true, instead of hoping for a revolution, prepare for an evolution—an arduous but fruitful everyday process of self-improvement. And for that, Everyday Evolution, a new release by bestselling author Martin Meadows, has you covered.

Here are some of the things you'll learn from this book:

- When dreaming is dangerous a

Portfolio
20 The Permanent Portfolio - Craig Rowland & J. M. Lawson
Auteur : Craig Rowland & J. M. Lawson
Genre : Investissement
An up close look at an investment strategy that can handle today's uncertain financial environment
Market uncertainty cannot be eliminated. So rather than attempt to do away with it, why not embrace it? That is what this book is designed to do. The Permanent Portfolio takes you through Harry Browne's Permanent Portfolio approach—which can weather a wide range of economic conditions from inflation and deflation to recession—and reveals how it can help investors protect and grow their money.

Written by Craig Rowland and Mike Lawson, this reliable resource demonstrates everything from a straightforward four-asset Exchange Traded Fund (ETF) version of the strategy all the way up to a sophisticated approach using Swiss bank storage of selected assets for geographic and political diversification. In all cases, the authors provide step-by-step guidance based u

21 Permanent Record - Edward Snowden
Auteur : Edward Snowden
Genre : Internet
Edward Snowden riskierte alles, um das System der Massenüberwachung durch die US-Regierung aufzudecken. Jetzt erzählt er seine Geschichte.

»Mein Name ist Edward Snowden. Sie halten dieses Buch in Händen, weil ich etwas getan habe, das für einen Mann in meiner Position sehr gefährlich ist: Ich habe beschlossen, die Wahrheit zu sagen.«

Mit 29 Jahren schockiert Edward Snowden die Welt: Als Datenspezialist und Geheimnisträger für NSA und CIA deckt er auf, dass die US-Regierung heimlich das Ziel verfolgt, jeden Anruf, jede SMS und jede E-Mail zu überwachen. Das Ergebnis wäre ein nie dagewesenes System der Massenüberwachung, mit dem das Privatleben jeder einzelnen Person auf der Welt durchleuchtet werden kann. Edward Snowden trifft eine folgenschwere Entscheidung: Er macht die geheimen Pläne öffentlich. Damit gibt er sein ganzes bisheriges Leben auf. Er we

22 Le coup de com' permanent - Arnaud Benedetti
Auteur : Arnaud Benedetti
Genre : Sciences sociales
Pour François Mitterrand, de Gaulle procédait par " coup d'État permanent ". Emmanuel Macron serait-il notre nouveau prince-président, mi-Bonaparte mi-Napoléon III ? À l'heure du toutmarketing, Jupiter emploierait-il la magie de Narcisse pour séduire les

Kashmir
Infitada
Peaceful
Solution
Kashmir
Achieved
Conflict
Converted
Collaboration
23 Kashmir Infitada - A Peaceful and Permanent Solution to the Kashmir Issue can Only be Achieved if the Line of Conflict can be Converted Into the Line of Collaboration - South Asia
Auteur : South Asia
Genre : Sciences sociales
Byline: Semu Bhatt After relative calm in recent years, Kashmir is burning again. Violence in the past couple of months has seen the death of over 65 civilians, in nearly 900 clashes with security forces. Thousands of Kashmiris have been thronging the streets chanting anti-India slogans. Killing of a teenage boy by the police and an alleged fake encounter with civilians triggered the protests in mid-June. The stone pelting protestors have injured over a thousand security personnel, and targeted the security personnels' vehicles, bunkers, police stations, railway stations and government offices.

Metiers
Auditeur
Interne
Controleur
24 Les métiers d'auditeur interne et de contrôleur permanent - Hervé Fratta, Jean-Luc Masselin & Henri-Pierre Maders
Auteur : Hervé Fratta, Jean-Luc Masselin & Henri-Pierre Maders
Genre : Secteurs et professions
Le livre qui vous fait gagner 10 ans d'expérience !

Tout pour réussir dans les métiers d'auditeur interne et de contrôleur permanent :
Les fondamentaux des deux métiers : leur rôle dans le dispositif de maîtrise des risques, le cadre légal et réglementaire, les évolutions en cours... Les meilleures pratiques et les outils : la démarche de conduite d'une mission d'audit interne, les outils communs aux deux métiers... Le quotidien des métiers : les formations initiales, le positionnement dans l'organigramme, les différents grades, la rémunération... L'évaluation et le suivi d'activité : les indicateurs de suivi et de performance...
Une signalétique efficace : Des conseils et des méthodes à appliquer au quotidien Des retours d'expérience de professionnels Des focus sur des points pr

Different
Changes
25 This Time Will Be Different: A Short Book on Making Permanent Changes - Martin Meadows
Auteur : Martin Meadows
Genre : Développement personnel
Do You Want to Make a Permanent Change? This Time Can Finally Be Different!

Making a permanent change often feels outright impossible. Making one attempt after another, you fail and continue to fail, and it seems there’s no way to make the change stick for longer than a couple of weeks.

Perhaps… except some people somehow manage to stick to their resolutions in the long term and their lives do get better — permanently.

What makes the difference between those superheroes and “mere mortals”? More importantly, can the “mortals” acquire those superpowers, or should they accept that they’ll never be able to permanently change their lives?

Written by bestselling author, Martin Meadows, This Time Will Be Different: A Short Book on Making Permanent Changes goes through a 4-step process called STAR that

Midnight
26 Permanent Midnight - Jerry Stahl
Auteur : Jerry Stahl
Genre : Biographies et mémoires
Jerry Stahl's seminal memoir of drug addiction and a career in Hollywood, Permanent Midnight is a classic along the lines of Hubert Selby, Jr.'s Last Exit to Brooklyn. Illuminating the self-loathing and self-destruction of an addict's inner life, Permanent Midnight follows Stahl through the dregs of addiction and into sobriety.

In 1998, Ben Stiller, Owen Wilson, and Maria Bello starred in a film version of Permanent Midnight to much acclaim.

Nic Sheff, author of Tweak, wrote the introduction to this edition.

27 The F-Factor Diet - Tanya Zuckerbrot
Auteur : Tanya Zuckerbrot
Genre : Régime et nutrition
Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
 

Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.
 
Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:

· An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on whic

28 Edible Cities - Judith Anger, Immo Fiebrig, Martin Schnyder
Auteur : Judith Anger, Immo Fiebrig, Martin Schnyder
Genre : Jardinage
A fully-illustrated guide to growing your own fruit, vegetables, herbs and even mushrooms in small spaces. Edible Cities shows readers the principles of permaculture, green roofs, ideas for flats and balconies, vertical gardening and urban beekeeping, guerrilla gardening, case studies from across the world and more. Preface and contributions from Sepp Holzer and illustrated practical techniques. Discover inside:
• Principles of permaculture
• Worldwide examples of urban gardening projects
• Ideas for flats and balconies
• Green roofs
• Vertical gardening & urban beekeeping
• Guerrilla gardening & successful community projects
• Illustrated practical techniques with clear instructions
• Preface and contributions by Sepp Holzer
• Urban case studies from cities all over the world.
An

Permaculture
29 Earth User's Guide to Permaculture - Rosemary Morrow
Auteur : Rosemary Morrow
Genre : Nature
This is a fully revised and expanded second edition shows how to repair and restore the earth with permaculture design. A practical manual and a good introduction to permaculture, it is full of advice about measuring, monitoring and reducing our ecological footprints. Contains extra chapters on seedsaving, permaculture at work, integrated pest management, and domestic water conservation.

Permaculture
30 Permaculture Design - Aranya
Auteur : Aranya
Genre : Écologie
Are you excited about permaculture but unclear how to put it into practice for yourself? Permaculture Design: A Step-by-Step Guide is just what you need! In this unique, full colour guide, experienced permaculture teacher Aranya leads you through the design process from beginning to end, using clear explanations, flowcharts and diagrams.

Permaculture Design: A Step-by-Step Guide is based on course worksheets which have been designed, refined and tested on students over time. Linking theory to practice, Aranya places the ethics, principles, philosophies, tools and techniques directly into the context of the process itself. This guide covers: Systems and patterns, Working as part of a design team, Land and non-land based design, Design frameworks, Site surveying and map making, Interviewing clients, Working with large client groups, Identifying functions, Choosing system

Nirvana
31 The Body Nirvana: More Than Just a Weight-loss Book - Garima Gupta
Auteur : Garima Gupta
Genre : Spiritualité
The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognise them. Our body expresses its unmet needs and calls for attention in many ways. And so it is with weight. This is a puzzling matter only because some pieces of the puzzle are not in the box you were handed. Your weight is not a body issue. Excess weight is really a multidimensional problem showing up as an oversized body. Popular media is still full of diet and exercise advice that is based on sacrifice and punishment. Too few books use this research to show how weight can be reduced in a happier and healthier way. The Body Nirvana is about gradually letting go of everything that literally and metaphorically weighs you down. It is time to rejoice in your body's vitality and its capacity to take you towards your life's goals!

Tattoos
32 Tiny Tattoos - Rebecca Vincent
Auteur : Rebecca Vincent
Genre : Art et architecture
'Rebecca Vincent is a genius. I'll be tattooed by no one else.' - Sali Hughes

Tiny tattoos are big news. With celebrities showcasing them on social media (step forward Kendall Jenner, Hailey Baldwin and Bella Hadid), micro tattoos are a major trend.

This sourcebook of 1000 mini works of art, in a range of styles and carefully-organized subjects, is curated by talented tattooist and insta-star Rebecca Vincent.

A source of inspiration for tattoo artists or for anyone browsing for a foray into ink.

33 You: On a Diet - Michael F. Roizen & Mehmet C. Oz
Auteur : Michael F. Roizen & Mehmet C. Oz
Genre : Régime et nutrition
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever.

‘YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the ‘why’ and you'll successfully handle the ‘how’.

• Find out your ideal shape – and how to reach it
• Lose weight without hunger – you need only 100 calories less a day
• Enjoy flexibility – you can still indulge

34 The Dukan Diet - Pierre Dukan
Auteur : Pierre Dukan
Genre : Régime et nutrition
Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

35 New to Big - David Kidder & Christina Wallace
Auteur : David Kidder & Christina Wallace
Genre : Management et direction
Serial entrepreneurs David Kidder and Christina Wallace reveal their revolutionary playbook for igniting growth inside established companies.

Most established companies face a key survival challenge, says David Kidder, CEO of Bionic, lifelong entrepreneur, and angel investor in more than thirty startups: operational efficiency and outdated bureaucracy are at war with new growth. Legacy companies are skilled at growing big businesses into even bigger ones. But they are less adept at discovering new opportunities and turning them into big businesses, the way entrepreneurs and early-stage investors must. In New to Big, Kidder and Wallace reveal their proprietary blueprint for installing a permanent growth capability inside any company--the Growth Operating System.

The Growth OS borrows the best tools, systems, and mind-sets from entrepreneurship and vent

Permaculture
36 Sepp Holzer's Permaculture - Sepp Holzer
Auteur : Sepp Holzer
Genre : Environnement
Sepp Holzer farms steep mountainsides in Austria, 1,500 metres above sea level. His farm is an intricate network of terraces, raised beds, ponds, waterways and tracks, well covered with productive fruit trees and other vegetation, with the farmhouse neatly nestling amongst them. This is in dramatic contrast to his neighbours' spruce monocultures. In this book, Sepp shares the skill and knowledge acquired over his lifetime. He covers every aspect of his farming methods, not just how to create a holistic system on the farm itself, but how to make a living from it. He writes about everything from the overall concepts, down to the practical details. In Sepp Holzer's Permaculture you will learn: How Sepp himself sets up a permaculture system; The fruit varieties Sepp has found best for permaculture growing; How to construct terraces, ponds, and waterways; How to build shelters for animals and

Nicaragua
37 Nicaragua: The New Surf Mecca - Nicaragua Turismo e Inversion
Auteur : Nicaragua Turismo e Inversion
Genre : Voyage et aventure
In Nicaragua there are so many cultural expressions and a large variety of natural resources that make the country an emerging tourist destination. Due to its 24 volcanoes (between active, non-active and extinct), 3 lakes and 47 lagoons the country is known internationally as "the land of lakes and volcanoes". This synergy of fire and water has for years been the hook to attract tourists from all over the world looking for an exotic place that has not been fully explored and find the country a welcoming destination. It is difficult to summarize the amount of beauties that Nicaragua has, but among the most prominent is Lake Cocibolca, the second largest freshwater lake in America. It is also the only freshwater lake with sharks and an island within it that stands with two volcanoes.  Other prominent attractions include the Corn Islands, offering precious beaches with white sand and t

Permaculture
38 Permaculture Design - Aranya
Auteur : Aranya
Genre : Loisirs et maison
This full colour book explains the design process and is based on course worksheets which have been designed, refined and tested on students over time. If you already have a basic knowledge of permaculture, from either reading another book or attending a course, then this guide is probably just what you need to build on your prior knowledge and put it into practical application. While it includes the ethics, principles and philosophies, it places them directly into the context of the design process. It also provides clarity about where different tools and techniques can be effectively applied in the overall scheme of things. Includes sections on: systems and patterns, design frameworks, land based design and beyond, working as part of a design team, site surveying and mapping, client interviews, working with large client groups, identifying functions and setting goals, choosing systems a

Practice
Questions
Biology
39 Practice makes permanent: 300+ questions for AQA GCSE Biology - Jo Ormisher
Auteur : Jo Ormisher
Genre : Biologie
Practise and prepare for AQA A-level Biology with hundreds of topic-based questions and one complete set of exam practice papers designed to strengthen knowledge and prepare students for the exams.

This extensive practice book raises students' performance by providing 'shed loads of practice', following the 'SLOP' learning approach that's recommended by teachers.

- Consolidate knowledge and understanding with practice questions for every topic and type of question, including multiple-choice, multi-step calculations and extended response questions.
- Develop the mathematical, literacy and practical skills required for the exams; each question indicates in the margin which skills are being tested.
- Confidently approach the exam having completed one set of exam-style practice papers that replicate the types, wording and structure

Personality
40 Personality Isn't Permanent - Benjamin Hardy
Auteur : Benjamin Hardy
Genre : Management et direction
Psychologist and motivational blogger Benjamin Hardy, PhD, shows you why self-transformation is easier to achieve than you think, at any stage of life.

If you have ever taken a test to identify your “personality type”, like the Myers-Briggs or Enneagram, you might be surprised to learn that such tests are not only unscientific, but are holding you back. The truth is, there’s no such thing as a personality “type”, or a “real you” that can only be unearthed through some process of self-discovery.
 
Instead, your personality is something you can intentionally choose and create. Rather than being defined by the past and trapped in unresolved traumas, you can build your identity and internal narrative to serve the future you desire. In Personality Isn’t Permanent, Dr. Hardy draws on psychological research to demolish the popular misc

Practice
Questions
Physics
41 Practice makes permanent: 350+ questions for AQA A-level Physics - Alessio Bernardelli & James Irvine
Auteur : Alessio Bernardelli & James Irvine
Genre : Physique
Practise and prepare for AQA A-level Physics with hundreds of topic-based questions and one complete set of exam practice papers designed to strengthen knowledge and prepare students for the exams.
This extensive practice book raises students' performance by providing 'shed loads of practice', following the 'SLOP' learning approach that's recommended by teachers.
- Consolidate knowledge and understanding with practice questions for every topic and type of question, including multiple-choice, multi-step calculations and extended response questions.
- Develop the mathematical, literacy and practical skills required for the exams; each question indicates in the margin which skills are being tested.
- Confidently approach the exam having completed one set of exam-style practice papers that replicate the types, wording and structure of the quest

Practice
Questions
Chemistry
42 Practice makes permanent: 350+ questions for AQA GCSE Chemistry - Owen Mansfield & Sam Holyman
Auteur : Owen Mansfield & Sam Holyman
Genre : Chimie
Practise and prepare for AQA GCSE Chemistry with hundreds of topic-based questions and one complete set of exam practice papers designed to strengthen knowledge and prepare students for the exams.

This extensive practice book raises students' performance by providing 'shed loads of practice', following the 'SLOP' learning approach that's recommended by teachers.

- Consolidate knowledge and understanding with practice questions for every topic and type of question, including multiple-choice, multi-step calculations and extended response questions.
- Develop the mathematical, literacy and practical skills required for the exams; each question indicates in the margin which skills are being tested.
- Confidently approach the exam having completed one set of exam-style practice papers that replicate the types, wording and structure o

Practice
Questions
Chemistry
43 Practice makes permanent: 350+ questions for AQA A-level Chemistry - Nora Henry & Alyn G. McFarland
Auteur : Nora Henry & Alyn G. McFarland
Genre : Chimie
Practise and prepare for AQA A-level Chemistry with hundreds of topic-based questions and one complete set of exam practice papers designed to strengthen knowledge and prepare students for the exams.
This extensive practice book raises students' performance by providing 'shed loads of practice', following the 'SLOP' learning approach that's recommended by teachers.
- Consolidate knowledge and understanding with practice questions for every topic and type of question, including multiple-choice, multi-step calculations and extended response questions.
- Develop the mathematical, literacy and practical skills required for the exams; each question indicates in the margin which skills are being tested.
- Confidently approach the exam having completed one set of exam-style practice papers that replicate the types, wording and structure of the que

Practice
Questions
Physics
44 Practice makes permanent: 350+ questions for AQA GCSE Physics - Kimberley Walrond & Darren Forbes
Auteur : Kimberley Walrond & Darren Forbes
Genre : Physique
Practise and prepare for AQA GCSE Physics with hundreds of topic-based questions and one complete set of exam practice papers designed to strengthen knowledge and prepare students for the exams.

This extensive practice book raises students' performance by providing 'shed loads of practice', following the 'SLOP' learning approach that's recommended by teachers.

- Consolidate knowledge and understanding with practice questions for every topic and type of question, including multiple-choice, multi-step calculations and extended response questions.
- Develop the mathematical, literacy and practical skills required for the exams; each question indicates in the margin which skills are being tested.
- Confidently approach the exam having completed one set of exam-style practice papers that replicate the types, wording and structure of

Practice
Questions
Biology
45 Practice makes permanent: 350+ questions for AQA A-level Biology - Pauline Lowrie & Ariadne Baker
Auteur : Pauline Lowrie & Ariadne Baker
Genre : Biologie
Practise and prepare for AQA A-level Biology with hundreds of topic-based questions and one complete set of exam practice papers designed to strengthen knowledge and prepare students for the exams.
This extensive practice book raises students' performance by providing 'shed loads of practice', following the 'SLOP' learning approach that's recommended by teachers.
- Consolidate knowledge and understanding with practice questions for every topic and type of question, including multiple-choice, multi-step calculations and extended response questions.
- Develop the mathematical, literacy and practical skills required for the exams; each question indicates in the margin which skills are being tested.
- Confidently approach the exam having completed one set of exam-style practice papers that replicate the types, wording and structure of the quest

Groundbreaking
Science
Healthy
Michael
Discussion
Prompts
46 How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger M.D. (Discussion Prompts) - bestof.me
Auteur : bestof.me
Genre : Outils pédagogiques
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger M.D.

In this comprehensive look into How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger M.D., you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
More than 60 “done-for-you” discussion prompts available
Discussion aid which includes a wealth of information and prompts
Overall brief plot synopsis and author biography as refreshers
Thought-provoking questions made for deeper examinations
Creative exercises to foster alternate “if this was you” discussions
And more! 
 
Please Note: This is a

Immigration
Legally
Resident
47 Honest Immigration: How to Stay in the United States Legally and Become a Permanent Resident - Erika Cisneros
Auteur : Erika Cisneros
Genre : Droit
Immigrating to the US and becoming a legal and permanent resident can be confusing and time consuming. And for victims of mistreatment it can seem like an impossible dream. But there is hope for immigrants—a humanitarian visa. Immigration attorney Erika Cisneros' Honest Immigration shares real-life stories of people, just like you, who didn't realize their personal and work-related mistreatment met the requirements to get a humanitarian visa. Honest Immigration gives the critical immigration visa facts you need to educate yourself, like: • The 3 types of humanitarian visas and how to determine if you qualify for one. • The encouraging steps toward US citizenship you can take if you are the victim of a violent crime, sexual abuse, human trafficking, domestic violence, among others. • Know when your immediate family members or children are able to get a humanitarian visa…and when

Practice
Questions
Combined
Science
Trilogy
48 Practice makes permanent: 500+ questions for AQA GCSE Combined Science Trilogy - Jo Ormisher, Kimberley Walrond, Darren Forbes, Sam Holyman & Owen Mansfield
Auteur : Jo Ormisher, Kimberley Walrond, Darren Forbes, Sam Holyman & Owen Mansfield
Genre : Science et nature
Practise and prepare for AQA GCSE Combined Science with hundreds of topic-based questions and one complete set of exam practice papers designed to strengthen knowledge and prepare students for the exams.

This extensive practice book raises students' performance by providing 'shed loads of practice', following the 'SLOP' learning approach that's recommended by teachers.

- Consolidate knowledge and understanding with practice questions for every topic and type of question, including multiple-choice, multi-step calculations and extended response questions.
- Develop the mathematical, literacy and practical skills required for the exams; each question indicates in the margin which skills are being tested.
- Confidently approach the exam having completed one set of exam-style practice papers that replicate the types, wording and stru

Impeachment
49 The Impeachment Report - U.S. House of Representatives Permanent Select Committee on Intelligence & Alan Dershowitz
Auteur : U.S. House of Representatives Permanent Select Committee on Intelligence & Alan Dershowitz
Genre : Science politique
With an Introduction by Acclaimed Legal Scholar and New York Times Bestselling author Alan Dershowitz, The Official Impeachment Inquiry Report on The Results of The Trump-Ukraine Investigation—Plus the Articles of Impeachment and the Republican Report Disputing the Results of the Democratic Investigation.

Donald Trump is on the verge of being only the third US President impeached by the House of Representatives, but is this a case of a president abusing his power and obstructing justice, or is it a partisan witch hunt protecting the Deep State? Can you trust the mainstream media, or do you want to read the Report for yourself?
 
This groundbreaking report—released by the U.S. House Of Representatives Permanent Select Committee on Intelligence, chaired by Adam Schiff—contains the results of the impeachment inquiry into President Donald Trum

Regarding
Fasting
50 Fatawa Regarding Fasting and Zakah - Shaykh ‘Abdul-‘Aziz bin ‘Abdullah bin Baz, Shaykh Muhammad bin Salih Al-‘Uthaimin, Shaykh ‘Abdullah bin ‘Abdur-Rahman Al-Jibreen & The Permanent Committee and the decisions of the Fiqh Council
Auteur : Shaykh ‘Abdul-‘Aziz bin ‘Abdullah bin Baz, Shaykh Muhammad bin Salih Al-‘Uthaimin, Shaykh ‘Abdullah bin ‘Abdur-Rahman Al-Jibreen & The Permanent Committee and the decisions of the Fiqh Council
Genre : Islam
Fasting and Zakah are two of the five precepts of Islam that provide benefits not only to an individual; but to the society at large. Darussalam brings forth a set of 215 Fatawas regarding Fasting and Zakah by the eminent Muslim Scholars; Shaykh 'Abdul-'Aziz bin 'Abdullah bin Baz, Shaykh Muhammad bin Salih Al- 'Uthaimin and Shaykh 'Abdullah bin 'Abdur-Rahman Al-Jibreen; along with the assistance of the Permanent Committee and the decisions of the Fiqh Council. This book is a great guide to the Muslim Ummah and answers to the queries in the light of Fiqh and Shariah Compliance.

In literal sense, fasting means to refrain from eating food or drinking before the break of dawn till the sunset; but this sacred obligation is not just about abstaining from food or drinks rather there is a deep meaning hidden in it. As, Allah (SWT) said: "O you who believe! Fasting is prescribed to yo
Pas de Suggestions Relatives pour: Permanent