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Becoming
Mindful
Silence
Negative
Thoughts
Emotions
1 Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life - HowToRelax Blog Team
Auteur : HowToRelax Blog Team
Genre : Medical
With Free Guided Audio Meditation for Download
WTF, Shut Up Mind, I Want to Sleep.
Are you stuck in an endless loop of the same negative thoughts and emotions?
If any of the following questions apply to you, you are at the right place for your solution

- Your mind is running at full speed, and you can get no sleep?
- Are you constantly worried for apparently no reason?
- You were happy, and all of a sudden you feel angry for no reason and snap at your loved ones?
- Is your mind doing its chitchat all day long and commanding your life?

Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions. Am I good enough? Why is this guy at work so mean? Why did he do that? How can I get more money? I hate everything. A

2 Control - Glenn Beck
Auteur : Glenn Beck
Genre : Political Science
#1 bestselling author and popular radio and television host Glenn Beck shines a spotlight on today’s culture of violence and provides practical, timely, and fact-based answers to the most commonly heard gun-control arguments.

When our founding fathers secured the Constitutional “right of the people to keep and bear arms,” they also added the admonition that this right SHALL NOT BE INFRINGED.

It is the only time this phrase appears in the Bill of Rights. So why aren’t more people listening?

History has proven that guns are essential to self-defense and liberty—but tragedy is a powerful force and has led many to believe that guns are the enemy, that the Second Amendment is outdated, and that more restrictions or outright bans on firearms will somehow solve everything.

They are wrong.

In CONTROL, Glenn Beck p

Irrationality
3 A Taste of Irrationality - Dr. Dan Ariely
Auteur : Dr. Dan Ariely
Genre : Marketing & Sales
Sample chapters from Predictably Irrational and Upside of Irrationality.

Predictably Irrational

Why do our headaches persist after we take a one-cent aspirin but disappear when we take a fifty-cent aspirin?

Why do we splurge on a lavish meal but cut coupons to save twenty-five cents on a can of soup?

When it comes to making decisions in our lives, we think we're making smart, rational choices. But are we?

In this newly revised and expanded edition of the groundbreaking New York Times bestseller, Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. From drinking coffee to losing weight, from buying a car to choosing a romantic partner, we consistently overpay, underestimate, and procrastinate. Yet these misguided behaviors are neither random nor senseless. They're systematic and predictable—mak

4 Control - Naomi West
Auteur : Naomi West
Genre : Suspense
Control is book 1 of the Blackened Souls MC trilogy. Books 2 and 3, Restrain and Tether are available everywhere now!

I REFUSE TO REST UNTIL SHE'S UNDER MY CONTROL.

New girl in town means fresh meat for the taking.
One and done is my usual motto… but this one is different.
Taking her once won't be enough.
I need her screaming my name, obeying my commands… and carrying my baby.

She looked like a fish out of water when she wandered into my town.
Said she was new around here…
But all I heard was "Take me, please."

Your wish is my command, princess.

I'm the man who will ruin her for all others.
Cocky as hell? Yeah.
Hotter than that? Damn straight.
And I'm more than ready to take this angel for a r

5 Out of Control - Mary Connealy
Auteur : Mary Connealy
Genre : Religious
Julia Gilliland has always been interested in the natural world around her. She particularly enjoys her outings to the cavern near her father's homestead, where she explores for fossils and formations, and plans to write a book about her discoveries. The cave seems plenty safe--until the day a mysterious intruder steals the rope she uses to find her way out.

Rafe Kincaid has spent years keeping his family's cattle ranch going, all without help from his two younger brothers, who fled the ranch--and Rafe's controlling ways--as soon as they were able. He's haunted by one terrible day at the cave on a far-flung corner of the Kincaid property, a day that changed his life forever. Ready to put the past behind him, he plans to visit the cave one final time. He sure doesn't expect to find a young woman trapped in one of the tunnels--or to be forced to kiss her! 

Rafe
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7 Control - Humphrey Quinn
Auteur : Humphrey Quinn
Genre : Fantasy
A prophecy made long ago, claiming three immortal offspring will bring balance to the world of magic—except, no one can tell them how or if good or evil will win.

Is fate bringing Meghan, Colin, and Colby closer to fulfilling their destiny, taking them on a predetermined journey? Or is each step they've taken so far just a move in someone else's game?

It will take a special and dangerous sort of magic to get answers, but it's a risk they're willing to take, only, sometimes, the lie is prettier than the truth and the cost of knowing might be greater than any of them realize.

THE FATED FANTASY ADVENTURE SERIES IS COMPLETE

Book 1: Awaken

Book 2: Shifting

Book 3: Embrace

Book 4: Broken

Book 5: Divided

Book 6: Taken

Book 7: Control

Book 8: Forsaken

Bo

8 How To Take Control Of Your Brain - George Lee Sye
Auteur : George Lee Sye
Genre : Self-Improvement
Imagine for a moment that you could control your brain, how would that impact the quality of your life? How would that affect your career?

It is possible you know.

In this book George Lee Sye discusses the psychology of mental focus and presents simple methods for controlling your conscious and unconscious thinking patterns.

More than 200,000 readers have already been exposed to this content and are finding through consistent application of these simple processes they can rapidly shift how they feel at any time and control how they respond to any situation.

Self mastery precedes mastery of others; that has been author's mantra throughout his working career which began in 1975.

This book provides the foundation for better leadership of others through greater mastery of yourself.

Enjoy.

9 The Silent Corner - Dean Koontz
Auteur : Dean Koontz
Genre : Mysteries & Thrillers
THE FIRST NOVEL IN THE NEW YORK TIMES BESTSELLING JANE HAWK SERIES
 
Meet Jane Hawk—a remarkable new heroine certain to become an icon of suspense. “This gripping thriller grabs readers from the first few pages and sweeps them along to the rousing finale.”—Booklist

“I very much need to be dead.”

These are the chilling words left behind by a man who had everything to live for—but took his own life. In the aftermath, his widow, Jane Hawk, does what all her grief, fear, and fury demand: find the truth, no matter what.

People of talent and accomplishment, people admired and happy and sound of mind, have been committing suicide in surprising numbers. When Jane seeks to learn why, she becomes the most-wanted fugitive in America. Her powerful enemies are protecting a secret so impo

Surfaces
Support
10 Control Surfaces Support Guide for Logic Pro X - Apple Inc.
Auteur : Apple Inc.
Genre : Digital Media
This reference documents the use of control surfaces with Logic Pro, including detailed information on each directly supported device.

Challenger
11 The Challenger Sale - Matthew Dixon & Brent Adamson
Auteur : Matthew Dixon & Brent Adamson
Genre : Marketing & Sales
What's the secret to sales success? If you're like most business leaders, you'd say it's fundamentally about relationships-and you'd be wrong. The best salespeople don't just build relationships with customers. They challenge them.
The need to understand what top-performing reps are doing that their average performing colleagues are not drove Matthew Dixon, Brent Adamson, and their colleagues at Corporate Executive Board to investigate the skills, behaviors, knowledge, and attitudes that matter most for high performance. And what they discovered may be the biggest shock to conventional sales wisdom in decades.

Based on an exhaustive study of thousands of sales reps across multiple industries and geographies, The Challenger Sale argues that classic relationship building is a losing approach, especially when it comes to selling complex, large-scale

12 Grit - Angela Duckworth
Auteur : Angela Duckworth
Genre : Self-Improvement
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).

The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance.

In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She als

13 Awaken the Giant Within - Tony Robbins
Auteur : Tony Robbins
Genre : Self-Improvement
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.

The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.

Pregnancy
Strengthen
Muscles
Recovery
Prevent
Injuries
14 Get Fit For Your Pregnancy: Control Excess Body Fat, Fit & Firm After Your Birth, Strengthen Muscles, Easier Labor, Quick Recovery, Prevent Injuries - Andy Charalambous
Auteur : Andy Charalambous
Genre : Health & Fitness
Get Fit For Your Pregnancy has been put together to help women stay fit and healthy during and after their pregnancy.

This book will help all pregnant women.

Who will benefit the most from reading it?
If you are pregnant and unsure how to go about staying in shape during those important 9 months.
You want to aim for an easy as possible labor.
You want to recover from the birth as quickly and safely as possible.

Learning how to breathe correctly and relax is very important to you during the 9 months.
You need nutrition advice that will keep you and the baby healthy and at the same time keep as much fat off as possible.
After the birth you would like to build and maintain a good figure.

Avoiding any injuries is very important to you.

The Benefits of this book:
You will understand and learn how to control a

15 The Strain - Guillermo del Toro & Chuck Hogan
Auteur : Guillermo del Toro & Chuck Hogan
Genre : Mysteries & Thrillers
“Part The Andromeda Strain, part Night of the Living Dead.” —Salon.com

The visionary creator of the Academy Award-winning Pan's Labyrinth and a Hammett Award-winning author bring their imaginations to this bold, epic novel about a horrifying battle between man and vampire that threatens all humanity. The first installment in a thrilling trilogy. 

A Boeing 777 arrives at JFK and is on its way across the tarmac, when it suddenly stops dead. All window shades are pulled down. All lights are out. All communication channels have gone quiet. Crews on the ground are lost for answers, but an alert goes out to the CDC. Dr. Eph Goodweather, head of their Canary project, a rapid-response team that investigates biological threats, gets the call and boards the plane. What he finds makes his blood run cold.

In a pawnshop in Spanish Harlem, a former

16 Unwind - Neal Shusterman
Auteur : Neal Shusterman
Genre : Coming of Age
In a society where unwanted teens are salvaged for their body parts, three runaways fight the system that would "unwind" them Connor's parents want to be rid of him because he's a troublemaker. Risa has no parents and is being unwound to cut orphanage costs. Lev's unwinding has been planned since his birth, as part of his family's strict religion. Brought together by chance, and kept together by desperation, these three unlikely companions make a harrowing cross-country journey, knowing their lives hang in the balance. If they can survive until their eighteenth birthday, they can't be harmed -- but when every piece of them, from their hands to their hearts, are wanted by a world gone mad, eighteen seems far, far away.

In Unwind, Boston Globe/Horn Book Award winner Neal Shusterman challenges readers' ideas about life -- not just where life begins, and where it

17 Control - Lana Sky
Auteur : Lana Sky
Genre : Romantic Comedy
A desperate divorcee on the hunt for some no-strings kinky fun.
A brooding, sexy billionaire with a penchant for manipulation and mind games...
What could possibly go wrong?


Brother of the fiercest crime lord in Fair Haven, Vadim Gorgoshev has survived horrors most men couldn't imagine in their nightmares—and he's learned to thrive in the chaos.

But the master of control meets his match when a fiery redhead crosses his path.

Will the obsessive Vadim maintain the upper hand or will the reckless Tiffany turn his world upside down?

Control is the first book in a new trilogy in the Club XXX world. Vadim's trilogy is completely standalone and can be enjoyed without first reading Maxim's trilogy.

Command
18 Command and Control - Eric Schlosser
Auteur : Eric Schlosser
Genre : Military
The New Yorker

“Excellent... a hair-raising, minute-by-minute account of an accident at a Titan II missile silo in Arkansas, in 1980, which [Schlosser] renders in the manner of a techno-thriller… Command and Control is how nonfiction should be written.” (Louis Menand)


Famed investigative journalist Eric Schlosser digs deep to uncover secrets about the management of America’s nuclear arsenal. A ground-breaking account of accidents, near-misses, extraordinary heroism, and technological breakthroughs, Command and Control explores the dilemma that has existed since the dawn of the nuclear age: how do you deploy weapons of mass destruction without being destroyed by them? That question has never been resolved--and Schlosser reveals how the combination of human fallibility and technological complexity still poses a grave risk to

19 Switch - Chip Heath & Dan Heath
Auteur : Chip Heath & Dan Heath
Genre : Management & Leadership
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?

The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly.

In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results:

Shatter
20 Shatter Me - Tahereh Mafi
Auteur : Tahereh Mafi
Genre : Dystopian
The gripping first installment in New York Times bestselling author Tahereh Mafi’s Shatter Me series.

One touch is all it takes. One touch, and Juliette Ferrars can leave a fully grown man gasping for air. One touch, and she can kill.

No one knows why Juliette has such incredible power. It feels like a curse, a burden that one person alone could never bear. But The Reestablishment sees it as a gift, sees her as an opportunity. An opportunity for a deadly weapon.

Juliette has never fought for herself before. But when she’s reunited with the one person who ever cared about her, she finds a strength she never knew she had.

And don’t miss Defy Me, the shocking fifth book in the Shatter Me series!

Notorious
21 My Notorious Life - Kate Manning
Auteur : Kate Manning
Genre : Historical
“Exquisitely written and richly detailed, My Notorious Life is a marvel. Kate Manning’s rags-to-riches Dickensian saga brings to vivid life the world of nineteenth-century New York City, in all its pitiful squalor and glittering opulence. I loved this novel.” —Christina Baker Kline, New York Times bestselling author of Orphan Train

A brilliant rendering of a scandalous historical figure, Kate Manning’s My Notorious Life is an ambitious, thrilling novel introducing Axie Muldoon, a fiery heroine for the ages. Axie’s story begins on the streets of 1860s New York. The impoverished child of Irish immigrants, she grows up to become one of the wealthiest and most controversial women of her day.

In vivid prose, Axie recounts how she is forcibly separated from her mother and siblings, apprenticed to a doctor, and how she and her husban

Columbine
22 Columbine - Dave Cullen
Auteur : Dave Cullen
Genre : Biographies & Memoirs
Ten years in the works, a masterpiece of reportage, this is the definitive account of the Columbine massacre, its aftermath, and its significance, from the acclaimed journalist who followed the story from the outset.
"The tragedies keep coming. As we reel from the latest horror . . ."

So begins a new epilogue, illustrating how Columbine became the template for nearly two decades of "spectacle murders." It is a false script, seized upon by a generation of new killers. In the wake of Newtown, Aurora, and Virginia Tech, the imperative to understand the crime that sparked this plague grows more urgent every year.

What really happened April 20, 1999? The horror left an indelible stamp on the American psyche, but most of what we "know" is wrong. It wasn't about jocks, Goths, or the Trench Coat Mafia. Dave Cullen was one of the first reporters on scene, a

Solution
23 The Dash Diet Weight Loss Solution - Marla Heller
Auteur : Marla Heller
Genre : Diet & Nutrition
New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row!

The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy!

With a d

Alcohol
24 Allen Carr's Easy Way to Control Alcohol - Allen Carr
Auteur : Allen Carr
Genre : Self-Improvement
Allen Carr established himself as the world’s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to read this book.

His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full.

Praise for Allen Carr's Easyway:
“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b.,

Unglued
25 Unglued - Lysa TerKeurst
Auteur : Lysa TerKeurst
Genre : Christianity
Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us.

Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good.

Unglued will equip you to:
Know with confidence how to resolve conflict in your important relationships.Find peace in your most difficult relationships as you learn to be honest but kind when offended.Identify what type of reactor you are and how to significantly improve your communication.Respond with no regret

26 The Fall - Guillermo del Toro & Chuck Hogan
Auteur : Guillermo del Toro & Chuck Hogan
Genre : Mysteries & Thrillers
“A cross between The Hot Zone and ’Salem’s Lot.”
—Entertainment Weekly

“I cannot wait to see where Del Toro and Hogan take us next.”
—James Rollins, New York Times bestselling author of Bloodline

The wait is over! Guillermo del Toro, one of Hollywood’s most popular and imaginative storytellers (Pan’s Labyrinth, Hellboy) and Hammett Award-winning thriller writer Chuck Hogan (Prince of Thieves) return with The Fall—the second blood-chilling volume in their critically acclaimed, New York Times bestselling Strain Trilogy. The Fall picks up where The Strain left off—with a vampiric infection spreading like wildfire across America as a small band of heroes struggles to save the dwindling human race from the vampire plague. Horror fiction and dark fantasy fans will be swept up in this epic story that bestselling author Nelson DeMille descr

Predictably
Irrational
Revised
Expanded
Edition
27 Predictably Irrational, Revised and Expanded Edition - Dr. Dan Ariely
Auteur : Dr. Dan Ariely
Genre : Marketing & Sales
"A marvelous book… thought provoking and highly entertaining."
—Jerome Groopman, New York Times bestselling author of How Doctors Think

"Ariely not only gives us a great read; he also makes us much wiser."
—George Akerlof, 2001 Nobel Laureate in Economics

"Revolutionary."
—New York Times Book Review

Why do our headaches persist after we take a one-cent aspirin but disappear when we take a fifty-cent aspirin? Why do we splurge on a lavish meal but cut coupons to save twenty-five cents on a can of soup?

When it comes to making decisions in our lives, we think we're making smart, rational choices. But are we?

In this newly revised and expanded edition of the groundbreaking New York Times bestseller, Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. From drinkin

Mysterious
Benedict
Society
28 The Mysterious Benedict Society - Trenton Lee Stewart & Carson Ellis
Auteur : Trenton Lee Stewart & Carson Ellis
Genre : Crime & Mystery
For fans of Lemony Snicket and Escape from Mr. Lemoncello's Library, this first book in the bestselling, award-winning Mysterious Benedict Society Series is not to be missed!

"Are you a gifted child looking for special opportunities?" Dozens of children respond to this peculiar ad in the newspaper and are then put through a series of mind-bending tests, which readers take along with them. Only four children--two boys and two girls--succeed. Their challenge: to go on a secret mission that only the most intelligent and inventive children could complete. To accomplish it they will have to go undercover at the Learning Institute for the Very Enlightened, where the only rule is that there are no rules. But what they'll find in the hidden underground tunnels of the school is more than your average school supplies. So, if you're gifted, creative, or happen to know Mors

Gaslighting
Ultimate
Narcissistic
29 Gaslighting: The Ultimate Narcissistic Mind Control - J.B. Snow
Auteur : J.B. Snow
Genre : Family & Relationships
You try to commiserate with your friends and family, but they seem to shun you lately. Your friends don’t know what you are talking about when you complain about your unhealthy relationship. They think that your partner is a perfect angel. Your family is confused about your erratic behaviors. Everyone thinks that you have gone stark-raving mad. You try to get your wits about you, but your partner is always there to tell you that you are worthless, clingy, emotional, needy, and crazy.
Maybe his parents and his other family members are supportive of him. They don’t seem to like you. His charm has won over everyone else. You wonder if you are the one who is the problem. After all, why can’t everyone else see that your partner is causing the decline in your mental health? Why don’t they empathize with your emotional pain?
You don’t feel like yourself anymore. You feel lik

Eternal
30 The Night Eternal - Guillermo del Toro & Chuck Hogan
Auteur : Guillermo del Toro & Chuck Hogan
Genre : Mysteries & Thrillers
“The most credible and frightening of all the vampire books of the past decade.”
—San Francisco Chronicle

“Bram Stoker meets Stephen King meets Michael Crichton. It just doesn’t get much better than this.”
—Nelson DeMille

The stunning New York Times bestselling vampire saga that author Dan Simmons (Drood, The Terror) calls, “an unholy spawn of I Am Legend out of ‘Salem’s Lot,” concludes with The Night Eternal. The magnificent, if monstrously warped brainchild of cinematic horror master Guillermo del Toro (Pan’s Labyrinth, Hellboy) and Chuck Hogan—whose novel Prince of Thieves, was praised as, “one of the 10 best books of the year” by Stephen King—The Night Eternal begins where The Strain and The Fall left off: with the last remnants of humankind enslaved by the vampire masters in a world forever shrouded by nuclear winter.&#

31 This Naked Mind - Annie Grace
Auteur : Annie Grace
Genre : Self-Improvement
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcoh

32 The Plan - Lyn-Genet Recitas
Auteur : Lyn-Genet Recitas
Genre : Diet & Nutrition
New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.

Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression.

Lyn-Genet's groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual bodies. With

33 Flow - Mihaly Csikszentmihalyi
Auteur : Mihaly Csikszentmihalyi
Genre : Psychology
THE BESTSELLING CLASSIC ON 'FLOW' – THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESS

Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
<

Everything
34 Everything Is F*cked - Mark Manson
Auteur : Mark Manson
Genre : Self-Improvement
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.

What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brill

Controls
Weather
35 Who Controls the Weather? - Roderick C. Meredith & Living Church of God
Auteur : Roderick C. Meredith & Living Church of God
Genre : Christianity
Are "natural disasters" the impersonal workings of "Mother Nature"— or can they be a VITAL message from God?

Weather calamities are sometimes called "acts of God"—but what is His ACTUAL role in the droughts, famines, floods and earthquakes that affect our world?

What does the Bible say about weather disasters at the end of the age? What can a Christian do to prepare?

Cognitive
Behavioral
Therapy
Techniques
Anxiety
Depression
Thinking
Emotions
Behavior
36 Cognitive Behavioral Therapy Techniques: How to Manage Anxiety and Depression Using CBT – Control Your Thinking, Emotions, and Behavior - Erika Robinson
Auteur : Erika Robinson
Genre : Psychology
Cognitive behavioral therapy is action-oriented psychotherapy introducing counter-actions against negative thoughts and reactions.

CBT is one of the most important therapies that has been used to heal depression, anxiety, and other disorders over the years. It helps individuals to regain control of overwhelming situations and become fully functional and effective in their workspace.

The beginning of happiness!

Written to solve emotional problems and hasten self-development, Cognitive Behavioral Therapy Techniques will equip you with all the skills you need to deal with intrusive thoughts, negative thinking patterns, unwanted, and most importantly, depression and anxiety. In this book, you will learn about the strongest tools ever used for successful self-development: CBT.

You will learn in-depth techniques for the applic

37 The Night Window - Dean Koontz
Auteur : Dean Koontz
Genre : Mysteries & Thrillers
NEW YORK TIMES BESTSELLER • Jane Hawk’s one-woman war comes to an explosive climax as the rogue FBI agent gambles everything against a terrifying conspiracy, for vengeance, for justice, and for humanity’s freedom—from the author of The Silent Corner.
 
“Jane Hawk is arguably the best character Koontz has created. . . . Simply put, wow.”—Associated Press
 
A visionary young filmmaker hunted for sport across a vast Colorado ranch by the celebrated billionaire at the heart of a monstrous cabal . . .
 
A brilliant computer hacker slipping through top-secret databases a whisper ahead of security trackers, gathering the facts to fight the all-powerful perpetrators of mass murder . . .
 
A pair of brutal operators, methodically shadowing their targets with every cutting-edge tool in the ar

38 control - Lydia Kang
Auteur : Lydia Kang
Genre : Dystopian
For fans of Uglies comes a spiraling, intense sci fi thriller.

"Control blew me away. The twists and turns and suspense made for a thrilling ride. Zel is as authentic a character as I've read in a very long time. Highly recommended" - James Dashner, New York Times bestselling author of The Maze Runner


Set in 2150 -- in a world of automatic cars, nightclubs with auditory ecstasy drugs, and guys with four arms -- this is about the human genetic "mistakes" that society wants to forget, and the way that outcasts can turn out to be heroes.

When their overprotective father is killed in a terrible accident, Zel and her younger sister, Dylia, are lost in grief. But it's not until strangers appear, using bizarre sensory weapons, that the life they had is truly eviscerated. Zel ends up in a safe house for teens that aren't like any she's ever s

39 Damage Control - John Gilstrap
Auteur : John Gilstrap
Genre : Mysteries & Thrillers
"One of the finest thriller writers on the planet." –Tess Gerritsen

"Gilstrap pushes every thriller button." –San Francisco Chronicle

The hostages are young: a bus full of teenagers on a church mission. The ransom demands are explicit: deliver three million dollars--with zero involvement from law enforcement--or all captives will be executed. But rescue specialist Jonathan Grave doesn't believe in ultimatums. For him and his elite team at Security Solutions, it's all about protecting the innocent. Now Grave must face the chilling possibility that someone within the U.S. government has a deadly secret to protect--one that could jeopardize national security like never before. . .

Praise for John Gilstrap's Thrillers

"SURPRISING AND SATISFYING." --The Denver Post

"A GREAT HERO, A PULSE-POUNDING STORY." --Joseph

Emotional
Intelligence
Improve
Achieve
Awareness
Emotions
40 Emotional Intelligence: How to Improve Your IQ, Achieve Self-Awareness and Control Your Emotions - Joshua Strachan
Auteur : Joshua Strachan
Genre : Psychology
Emotional Intelligence: How to Improve Your IQ, Achieve Self-Awareness and Control Your Emotions

This book provides information about emotional intelligence and its application in real life circumstances.

Emotional intelligence is the most important part of personality and career development. Starting from self-awareness, social control and the influence in the modern world, emotional intelligence overpowers education and provides a platform for feelings to aid decision making and enhance problem-solving capacity.

Happiness, sense of satisfaction and motivations depend on the way you handle your emotions and the methods used in releasing them. Your communication and the effect you create in your personal and business relationship is also determined by the degree of your emotional intelligence.

Emotional intelligence teaches how to demons

Phantom
41 Phantom - Ted Bell
Auteur : Ted Bell
Genre : Mysteries & Thrillers
“[Hawke is] a secret agent who takes you into the danger zone with a ballsy wit that had me hooked.”
—Vince Flynn

“Ted Bell puts a capital A in adventure….Commander Bond might choke on his martini next to Bell’s superlative Alex Hawke.”
—Madison County Herald

Ted Bell’s remarkable literary creation, counterspy Alex Hawke, has been called, “strong, shrewd, and savvy, with an aplomb not seen since James Bond” (NPR). He’s back in the explosive blockbuster Phantom, on a breathtaking hunt for a madman about to unleash a terrifying new Artificial Intelligence-powered super weapon on the world. Another superb espionage thriller by a true, New York Times bestselling master of the fictional spy game, Bell’s Phantom explores a dark side of science while delivering non-stop action, as Hawke races across the globe in order to prevent a coming

Remains
Innocence
42 Remains of Innocence - J. A. Jance
Auteur : J. A. Jance
Genre : Women Sleuths
Sheriff Joanna Brady must solve two perplexing cases that may be tied together in New York Times bestselling author J. A. Jance’s thrilling tale of suspense that brings to life Arizona’s Cochise County and the desert Southwest in all its beauty and mystery.

An old woman, a hoarder, is dying of emphysema in Great Barrington, Massachusetts. In cleaning out her house, her daughter, Liza Machett, discovers a fortune in hundred dollar bills hidden in the tall stacks of books and magazines that crowd every corner.

Tracing the money’s origins will take Liza on a journey that will end in Cochise County, where Sheriff Joanna Brady is embroiled in a personal mystery of her own. A man she considers a family friend is found dead at the bottom of a hole in a limestone cavern near Bisbee. And now there is the mystery of Liza and the money. Are the two disparate cases connec

43 My Weird School Daze #1: Mrs. Dole Is Out of Control! - Dan Gutman
Auteur : Dan Gutman
Genre : Fiction
With more than 23 million books sold, the My Weird School series really gets kids reading!

In this very first book of the My Weird School Daze series, A.J. and the gang are graduating! But Mrs. Dole, the out-of-control PTA president, is turning the whole thing into a huge ceremony, complete with fireworks, a petting zoo, and a flyover by the Blue Angels! Why is moving up to third grade such a big deal? And what could possibly go wrong?

Perfect for reluctant readers and word lovers alike, Dan Gutman’s hugely popular My Weird School chapter book series has something for everyone. Don’t miss any of the hilarious adventures of A.J. and the gang—from Weird, to Weirder, to Weirder-est!

This chapter book is an excellent choice to share with children ages 6 to 10 who are ready to read independently. It’s a fun way to keep your child engaged and as a supp

44 Five Feet Apart - Rachael Lippincott
Auteur : Rachael Lippincott
Genre : Romance
Now a major motion picture starring Cole Sprouse and Haley Lu Richardson!

Goodreads Choice Winner, Best Young Adult Fiction of 2019

In this #1 New York Times bestselling novel that’s perfect for fans of John Green’s The Fault in Our Stars, two teens fall in love with just one minor complication—they can’t get within a few feet of each other without risking their lives.

Can you love someone you can never touch?

Stella Grant likes to be in control—even though her totally out of control lungs have sent her in and out of the hospital most of her life. At this point, what Stella needs to control most is keeping herself away from anyone or anything that might pass along an infection and jeopardize the possibility of a lung transplant. Six feet apart. No exceptions.

The only thing Will N

Downfall
45 Downfall - J. A. Jance
Auteur : J. A. Jance
Genre : Women Sleuths
Arizona sheriff Joanna Brady returns in this outstanding new mystery set in the beautiful desert country of the Southwest.

With a baby on the way, sudden deaths in the family from which to recover, a re-election campaign looming, and a daughter heading off for college, Cochise County Sheriff Joanna Brady has her hands full when a puzzling new case hits her department, demanding every resource she has at her disposal.

Two women have fallen to their deaths from a small nearby peak, referred to by Bisbee locals as Geronimo. What’s the connection between these two women? Is this a case of murder/suicide or is it a double homicide? And if someone else is responsible, is it possible that the perpetrator may, even now, be on the hunt for another victim?

Forgiveness
46 Forgiveness - Chiquis Rivera
Auteur : Chiquis Rivera
Genre : Biographies & Memoirs
“I wrote this book not to dismiss a rumor but to share something much more important: my journey to forgiveness.”

Chiquis Rivera is a singer and the daughter of the late music superstar Jenni Rivera. In Forgiveness, her memoir, Chiquis bravely reveals the abuse she suffered at the hands of her father during her childhood and the difficulties she’s faced in her personal life as a result. Despite growing up marked by the wounds of abuse, she eventually conquered her fear of love andintimacy.

The story within these pages also recounts what caused the distance between her and her mother toward the end of Jenni’s life. In Forgiveness, Chiquis brings to light truths that she wishes she had been able to reveal to Jenni.

Two years after her mother’s death, Chiquis answers the most difficult questions: Was she able to make peace with Jenn

Boiling
Spinning
47 Is Your Frog Boiling? Ten Signs That Your Life May Be Spinning Out of Control and What You Can Do About It - Richard Madow
Auteur : Richard Madow
Genre : Medical
Legend says that if you drop a frog into boiling water it will immediately jump out, but if you place a frog into a container of room temperature water and raise the heat, the frog will stay put until it boils to death.

Do you ever feel like the frog whose water is slowly getting hotter? Get out of the water! Learn the symptoms of “Boiling Frog Syndrome” and how to prevent them!

Judgment
48 Judgment Call - J. A. Jance
Auteur : J. A. Jance
Genre : Women Sleuths
The New York Times bestselling master of mystery and suspense, J.A. Jance—whom the Chattanooga Times ranks “among the best, if not the best”—brings back her enormously popular series protagonist, Cochise County Sheriff Joanna Brady.

With Judgment Call, Jance achieves a new high in crime fiction, as Brady wrestles with her conflicting roles of law officer and mother when her daughter discovers the murdered body of the local high school principal, and the ensuing investigation reveals secrets no parent wants to hear. At once a breathtaking recreation of the rugged landscape of the American Southwest, a moving story of a mother’s concerns for her endangered child, and thrilling masterwork of brutal crime and expert detection, Judgment Call is prime J.A. Jance, a treat for anyone who loves a good cop story wrapped around a superior family drama.

49 Inside the O'Briens - Lisa Genova
Auteur : Lisa Genova
Genre : Fiction & Literature
A New York Times bestseller ▪ A Library Journal Best Books of 2015 Pick ▪ A St. Louis Post-Dispatch Best Books of 2015 Pick ▪A GoodReads Top Ten Fiction Book of 2015 ▪ A People Magazine Great Read

From New York Times bestselling author and neuroscientist Lisa Genova comes a “heartbreaking…very human novel” (Matthew Thomas, author of We Are Not Ourselves) that does for Huntington’s disease what her debut novel Still Alice did for Alzheimer’s.

Joe O’Brien is a forty-three-year-old police officer from the Irish Catholic neighborhood of Charlestown, Massachusetts. A devoted husband, proud father of four children in their twenties, and respected officer, Joe begins experiencing bouts of disorganized thinking, uncharacteristic temper outbursts, and strange, involuntary movements. He initially attr

Unwholly
50 UnWholly - Neal Shusterman
Auteur : Neal Shusterman
Genre : Coming of Age
Rife with action and suspense, this riveting companion to the perennially popular Unwind challenges assumptions about where life begins and ends—and what it means to live.

Thanks to Connor, Lev, and Risa—and their high-profile revolt at Happy Jack Harvest Camp—people can no longer turn a blind eye to unwinding. Ridding society of troublesome teens while simltaneously providing much-needed tissues for transplant might be convenient, but its morality has finally been brought into question. However, unwinding has become big business, and there are powerful political and corporate interests that want to see it not only continue, but also expand to the unwinding of prisoners and the impoverished.

Cam is a product of unwinding; made entirely out of the parts of other unwinds, he is a teen who does not technically exist. A futuristic Frankenstein, Cam s
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