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1 Alkaline Diet: Demystified - Rebalance Your pH, Lose Weight Naturally & Improve Your Health With The Alkaline Diet - Darrin Wiggins
Auteur : Darrin Wiggins
Genre : Health & Fitness
Are You Ready For A Diet That Actually Provides Energy And Weight Loss?

Tired of, well, being tired all the time? Do you hate how exhausted you are from focusing on your weight loss when you could be enjoying other things? Want a REALISTIC, way to eat that sheds weight and improves the quality of your life?

The Alkaline Diet is perfect for anyone who is looking for a natural weight loss solution. With some simple changes to the amount of certain foods you eat you can achieve the type of internal balance that melts the fat off. No supplements needed.

The Simplicity Of The Alkaline Diet

Think of all the weight loss strategies you've heard. You've probably been told to:

Count all the calories except the ones from fiber and vegetables. Don’t count calories, who needs that? Cut the fat but add the healthy fat. Carbs are bad but not

2 The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance - Rockridge Press
Auteur : Rockridge Press
Genre : Health & Fitness
Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook.
Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.
The Essential Alkaline Diet Cookbook offers:
150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyro

3 Al Kaline - Jim Hawkins
Auteur : Jim Hawkins
Genre : Baseball
For more than a half century, as a superstar ballplayer, television broadcaster, and front office executive, Al Kaline has personified the Detroit Tigers like no one else. Now, for the first time, the life and career of this remarkable individual are presented in this compelling new biography. Learn how the skinny, shy youngster with a deformed foot and an undying love for the game went straight to the big leagues where he became the youngest batting champion in baseball history.

4 Smoothies for Holistic Wellness and Weight Loss.: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets - Marta Tuchowska
Auteur : Marta Tuchowska
Genre : Special Diet

***Over 50+ Recipes Included***
Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized.

Imagine more energy and personal success in all areas of your life...

Have you ever seen a wild animal with gout, arthritis, or obesity? Nope, neither have I.

So is it really normal for animals and humans to suffer from:

• Gout
• Infections
• Osteoporosis
• Diabetes
• Cancer
• Heart Disease

Or are our lifestyles and food choices to blame?

Choices. Hm. Powerful word. What choices have you made about your health?

Do you bounce out of bed in the mornings, or

5 Alkaline Recipes: The 33 Best Recipes with Pictures & Calories - Balance-
Auteur : Balance-
Genre : Diet & Nutrition
This Alkaline Recipes eBook contains 33 delicious, easy to cook recipes, illustrated with pictures, step-by-step instructions and calories in food. The book refers to an Alkaline Diet which is able to clean and purify the body, to balance the body pH and restoring the ideal body weight. Feel the difference - start cooking healthy and neutralizing alkaline foods today.
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7 Alkaline Diet Cookbook - Albert Rowland
Auteur : Albert Rowland
Genre : Health & Fitness
Healthy Alkaline Food Recipes for You & Your Family!

If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!

Eating foods that have an alkaline effect can lead to…

Healthy Weight

Better Digestion

Clearer Skin

More Energy

Reducing Your Risk of Developing Diseases

This diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just

8 Alkaline Diet Cookbook - Bethany Annear
Auteur : Bethany Annear
Genre : Health & Fitness
This book not only provides step-by-step dieting information but also endless meal recipes that you need. Are you ready to lose weight and reclaim your health?

If you want to follow Acid Alkaline Diet, you should focus on your regular eating habits. Alkaline diet has lots of benefits, and The Alkaline Diet Cookbook will help you to manage the pH level of your body. In this book, you will find about delicious recipes. These recipes are given with complete instructions, and your work will be easy. This book has 25 delicious recipes with images and easy instructions. You can try any recipe without any trouble and get desired benefits. You can reduce weight, chances of cancer and decrease chances of various health problems. This book can be a quick guide for you so download this book and follow its recipes. You have to use fresh ingredients to get maximum advantage of recipes of t

9 The F-Factor Diet - Tanya Zuckerbrot
Auteur : Tanya Zuckerbrot
Genre : Diet & Nutrition
Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.

Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.
Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:

· An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on whic

10 Tyler Florence Fresh - Tyler Florence
Auteur : Tyler Florence
Genre : Specific Ingredients
In a bold, beautiful new take on eating healthfully and well, Tyler Florence shows that clean, fresh ingredients are the true heroes of every good meal.

This special version of Tyler Florence Fresh lets you:
- Peek into Tyler’s life in the kitchen with exclusive video
- Connect to Tyler’s Twitter feed, and Tweet back from your kitchen
- Find recipes by your favorite ingredients
- Shop quickly with aggregated shopping lists across multiple recipes, which you can e-mail to yourself
- Cook with step-by-step recipes
- View the ingredients you need as they pop up for each recipe step
- Convert weight and volume measurements with ease

In Tyler Florence Fresh, real, unprocessed foods shine in simple yet creative recipes designed to maximize the flavor and character

11 Alkaline Vs Acidic Food: Everything You Want To Know About Acid Alkaline Diet - Russell Dawson
Auteur : Russell Dawson
Genre : Medical
Too much acid in the body affects the organs, tissues, and cells, which have dire effects on their proper functioning, as they are vital to the body’s existence. However, being the exact opposite of acidic, alkaline can also prove detrimental. As such, the only way for the human body to remain healthy is by maintaining a balance between acid and alkaline levels. For us to be able to know what that balance is, we must be able to measure acidity.

Have you ever heard of the pH value before? Well, understanding the pH value is the first step to measuring the acidity in one’s body. PH, which stands for the ‘power of Hydrogen,’ simply means the number value of hydrogen ions in a liquid. Since most if not all of the foods we consume contain liquid, we can also find out the number value of hydrogen ions in our foods, or the pH value of our foods. Ideally, this helps in determi

12 Anti-Inflammatory Diet: 100% Paleo: This Book Includes: Alkaline Paleo Mix & Paleo Diet for Weight Loss and Health - Elena Garcia & James Adler
Auteur : Elena Garcia & James Adler
Genre : Special Diet
Alkaline Paleo Mix & Paleo Diet for Weight Loss and Health

Authored by Elena Garcia, James Adler Edition: 1Over 80+ Delicious Anti-Inflammatory Recipes, 100% Paleo Friendly!

Heal your body and if desired lose weight with this special 2 in 1 bundle edition that includes:

1. Alkaline Paleo Mix: How to Combine Paleo Diet and Alkaline Diet for Wellness, Weight Loss, and Vibrant Health

2. Paleo Diet For Weight Loss and Health

Reduce Inflammation - Lose Weight - Boost Your Energy with the Alkaline-Paleo Way!

Create a healthy and tasty lifestyle you actually enjoy and forget about the fad diets.

Start achieving your health and weight loss goals without feeling deprived and transform your body like you have always wanted!

Order your copy n

13 The Alkaline Reset Cleanse - Ross Bridgeford
Auteur : Ross Bridgeford
Genre : Health & Fitness
A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing).

Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight itself.

The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergen

14 The Alkaline Cure - Dr. Stephan Domenig
Auteur : Dr. Stephan Domenig
Genre : Health & Fitness
The Alkaline Cure by Dr. Stephan Domenig released on Apr 29, 2014 is available now for purchase.

15 Alkaline Ketogenic Lifestyle for Massive Weight Loss: Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body without Feeling Bored or Deprived! - Elena Garcia
Auteur : Elena Garcia
Genre : Health & Fitness
Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off.

Once and for all, without feeling deprived!

Say good-bye to:

-stress and overwhelm


-feeling bored, hungry or unmotivated

Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot!

Here's exactly what you will discover inside the Alkaline Ketogenic Lifestyle for Massive Weight Loss:

-the three missing factors to losing weight and keeping it off without worrying about "being on a diet."

-why the traditional keto diet can be tough to follow and ineffective

-why most diets make you feel exhausted, unmotivated and tired and how to easily control your mood by a few alkaline-keto shifts

16 Alkaline Paleo Mix: How to Combine Paleo Diet and Alkaline Diet for Wellness, Weight Loss, and Vibrant Health - James Adler & Elena Garcia
Auteur : James Adler & Elena Garcia
Genre : Special Diet
Reduce Inflammation - Lose Weight - Boost Your Energy with the Alkaline-Paleo Way!

Do you want a diet that is east to stick to and gives you the optimal health & weight loss results? Are you looking for a naturally, gluten-free diet that is nutritious and delicious and won't make you feel deprived? 

Would you like to improve your overall health, detox your body, have higher energy levels, stimulate your libido, and boost your mental capacity? 

Let us show you our Alkaline Paleo way!

The Alkaline-Paleo lifestyle is the result of the combination of the Paleo and Alkaline diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling fanta

17 The Acid Alkaline Balance Diet, Second Edition - Felicia Kliment
Auteur : Felicia Kliment
Genre : Health & Fitness
Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases
Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by showing how to balance the body's acid-alkaline to detoxify toxins based on metabolic type. This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen.

This completely revised edition includes:
New research about heavy metal foods and acid alkaline balance. Such as chelators that move metals from the bones

18 Alkaline Ketogenic Oils: Stimulate Healing, Lose Weight and Feel Amazing with Alkaline Keto Oils & Recipes - Elena Garcia
Auteur : Elena Garcia
Genre : Health & Fitness
Discover the Healthiest Alkaline Keto Oils to Help You Look and Feel Amazing!

Even a few simple diet and lifestyle tweaks can help you stimulate healing and transform your body.

There are many harmful, toxic, processed oils and fats that you should eliminate from your diet and focus on healthy options instead, so that you can feel confident knowing you are taking care of your and your family's health.

Alkaline keto oil are safe and natural foods & supplements to help you take care of your body in a truly holistic way.

Here's Exactly What You Will Discover Inside:

The Keto Super Powerful Basics

What Is the Alkaline Diet Craze All about?

Natural & Sustainable Weight Loss                     &#x

19 Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies - Karen G. Love
Auteur : Karen G. Love
Genre : Health & Fitness
Revolutionize Your Health with Over 50+ Alkaline Smoothie Recipes!

You are just about to discover the power of  alkalinegreen, healing superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight!

If you are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest...

Whatever your goal or challenge, alkaline smoothies are here to change that for you - right now...

The good news?

Alkaline Smoothies are:

-easy to make (and clean)

20 The pH Miracle - Robert O. Young & Shelley Redford Young
Auteur : Robert O. Young & Shelley Redford Young
Genre : Diet & Nutrition
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet.

For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and

21 Bright Line Eating - Susan Peirce Thompson, Ph.D.
Auteur : Susan Peirce Thompson, Ph.D.
Genre : Diet & Nutrition

Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?

In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again:

It’s because the brain blocks weight loss.

Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines” — clear, unambiguous, boundaries — Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravin

22 The Alkaline Diet for Children: Amazingly Delicious Alkaline Recipes and Tips That Your Kids Will Love!!! 40 + Recipes Included - Elena Garcia
Auteur : Elena Garcia
Genre : Health & Fitness
If you reside in the US, one look around and you will notice how obese our children have become. In fact, in the past 30 years, the number of obese children in the US has tripled. Almost 4 out of 10 kids are suffering from weight issues or obesity. The rest of the countries in the world are no different and are facing similar issues regarding obesity in children. 

What your kids eat plays an important role in maintaining their health and shaping their personality. No matter how cute those podgy little ones look, obesity can cause health issues like diabetes, tumors or even heart diseases in children. Not to mention their confidence; if you don't take care of their health, fitness and nutritional education now, you may make it extremely difficult for them when they become teenagers. They can feel insecure about their bodies and may not be successful

23 Alkaline Ketogenic Superfoods - Elena Garcia
Auteur : Elena Garcia
Genre : Special Diet
If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods + 50 Delicious Low Carb Alkaline Keto Recipes

Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can:

-lose weight and keep it off

-enjoy natural energy

-feel confident knowing you are doing the best you can to stay healthy and prevent disease

Perfect for busy people ready to tweak their diet and lifestyle (without feeling bored, confused, and deprived)!

All the ingredients can be easily found in your local grocery store.

The recipes are simple, nourishing, and delicious.

Here's Exactly What You Will Discover Inside:

The Alkaline Keto Lifestyle<

24 The Acid-Alkaline Food Guide - Susan E. Brown & Larry Trivieri Jr
Auteur : Susan E. Brown & Larry Trivieri Jr
Genre : Health & Fitness
In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level.

The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll

25 Alkaline Ketogenic Green Smoothies: Creamy & Delicious, Low-Carb, Low Sugar Green Smoothie Recipes for Weight Loss, Beauty and Health - Elena Garcia
Auteur : Elena Garcia
Genre : Special Diet
Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive!

Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived.

-No sugar (perfect for no/low sugar diets)

-No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead!)

-No gluten.

-Super low carb (perfect for weight loss diets)

-Rich in good fats for sustainable energy!


Jam-packed in vital nutrients, vitamins, and minerals – to help you stay HEALTHY and have beautiful, glowing skin and strong hair.

Rich in healthy, plant-based protein – so that your body can thrive, inside out.

Vegan, paleo, and keto-friendly!

26 The Acid Watcher Diet - Jonathan Aviv, MD, FACS
Auteur : Jonathan Aviv, MD, FACS
Genre : Diet & Nutrition
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

His 28-day program is part of a two-p

27 Alkaline Ketogenic Smoothies Easy and Delicious, Low-Carb, Low-Sugar Smoothies for a Healthy Lifestyle & Natural Weight Loss - Elena Garcia
Auteur : Elena Garcia
Genre : Beverages
Delicious and Nutritious Alkaline Keto Smoothies for Optimal Nutrition

Low Carb, Low Sugar, Gluten Free + High Fat Smoothie Recipes – can be made in less than 5 minutes.

Perfect for natural weight loss and a healthy lifestyle.

Compatible with low-carb and low-sugar diets.

Here's exactly what you will discover inside:

-easy to follow guidelines (even if you don't know anything about the keto diet or alkaline foods)

-simple steps to combine the alkaline and keto diets to enjoy more energy, restore health, and, if desired- lose weight naturally, without feeling deprived

-detailed food lists and shopping lists for alkaline-keto smoothies (the ingredients are easy to find and inexpensive)

-simple, on-a-budget alkaline keto natural superfoods recommendations

-over 50 origin

28 Alkaline Diet: The 21st Century Guide To Alkaline Diet Recipes and How To Maximize The Alkaline Diet Benefits! - Pamela Stevens
Auteur : Pamela Stevens
Genre : Diet & Nutrition
Without a doubt, it is a fact that not all people are informed about the health benefits of alkaline diet to the body. The truth is that people just eat foods that they like with little or no understanding of its implications to their health, and indeed their wellbeing!

Now, there is no gainsaying that living healthy begins from the food that we eat. Well, a major thing you may have to consider as you journey in life is to live a life free from illnesses by applying yourself to a healthy diet regime. Several individuals have benefited from their diet plan and one of the most powerful ways is to follow a good alkaline diet plan.

As you will find out, this is a type of diet plan that has cured some people who have illnesses like arthritis, Cyst, and those who suffered from obesity and weakness.

Generally speaking, sickness is regarded as a hindrance to our

29 Proteinaholic - Garth Davis, M.D. & Howard Jacobson
Auteur : Garth Davis, M.D. & Howard Jacobson
Genre : Diet & Nutrition
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.

Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?”

The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficienc

30 The Acid–Alkaline Diet for Optimum Health - Christopher Vasey
Auteur : Christopher Vasey
Genre : Diet & Nutrition
With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body’s acid-alkaline balance

• Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids

• Addresses the relationship of proper hydration to essential enzyme activity and acid elimination

• Outlines a sample alkaline detoxification diet

Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, natu

31 The Alkaline Diet Guidebook - Reena Gagneja
Auteur : Reena Gagneja
Genre : Health & Fitness
The Alkaline Diet Guidebook - Boost Your Health and Lose Weight Naturally: Extensive List of 400+ Alkaline & Acidic Foods & 10 Essential Alkalising Tips

“Let food be your medicine and medicine your food." Hippocrates

Do you want to understand more about why pH balance is so vital for health?

Do you want to know how the Alkaline Diet can help you lose weight?

Are you in the dark about which foods are actually alkaline and which are acidic?

Are you suffering from health issues or simply wish to improve your overall health and vitality?

The Alkaline Diet Guidebook is a comprehensive guide to help you change to a more alkaline diet, lose weight, and improve your overall health.

The great thing about this book, unlike many others, is that you will get a list of 400+ alkaline foods and acidic foods by degree

32 The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health - Adidas Wilson
Auteur : Adidas Wilson
Genre : Health & Fitness
Acidic and Alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35 – 7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as Calcium, Magnesium, Potassium and Sodium from the bone deposits by regulating the acid levels. One of the best books you will find on amazon. Great health starts with knowledge, this book will help reduce acid levels and help anyone on their weight loss journey. 

33 The Art of Simple Food - Alice Waters
Auteur : Alice Waters
Genre : Special Occasions
An indispensable resource for home cooks from the woman who changed the way Americans think about food. 

Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods.

With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one

34 Alkaline Diet: The Complete Guide for Beginners. Eat well with Alkaline Diet Cookbook. Delicious Recipes - Elizabeth Ryan
Auteur : Elizabeth Ryan
Genre : Diet & Nutrition
If you want a quick and practical guide for Weight Loss and have more Energy, then keep reading.

As you advance reading this book, you start realizing that it Guarantees Results.

The alkaline diet is still a fairly new way of living. The purpose of the diet is to eliminate Acidic Foods to turn your body into alkaline. The body functions better when it is alkaline than when acidic. Cancer cells thrive in an acidic body, but can't survive in alkalinity. Not only does the alkaline diet help with cancer, but it can Improve other health issues as well.

The alkaline diet focuses on reducing acidic foods. You don't have to go vegan, but many people do end up transitioning to a plant-based diet. With the reduction of processed foods and an increased intake of fresh fruits and veggies, it's no wonder people are getting healt

35 Get Off Your Acid - Daryl Gioffre
Auteur : Daryl Gioffre
Genre : Diet & Nutrition
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.

Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll:

Gain more energy Strengthen your i

36 Alkaline Teas Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Marta Tuchowska
Auteur : Marta Tuchowska
Genre : Special Diet
Imagine you could enjoy more energy and vitality without having to rely on coffee…

Imagine you could boost your wellbeing, and, if desired, start losing weight (in a healthy and sustainable way)  without any fancy tools or complicated rituals.

Perhaps you have been trying to eat a healthy diet, but you feel like you are missing on something…

Wondering why you're always feeling tired and can't focus? 

You go for another cup of coffee, but it seems like it's not really helping you at all.

Oh and're always craving sweets and unhealthy foods that mess up with your healthy lifestyle and weight loss goal.

You feel like you're doing something wrong...:( 

Luckily there is a way out...

The SOLUTION is easier than you think...

You se

37 Joshi's Alkaline Diet - Nish Joshi
Auteur : Nish Joshi
Genre : Diet & Nutrition
If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi

'The health guru favoured by A-listers.' The Times

Joshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high-pressure life and get the body and energy levels we've always dreamed of.

Just 21 days with Joshi will change the way you eat for ever and leave you looking and feeling fantastic.

'Not until I met Joshi did I feel full of life and balanced in every way.' Kelly Hoppen

'Glossy hair, glowing skin - this regime really works.' Daily Mail

38 Dr. Sebi Fasting - Erma Crus
Auteur : Erma Crus
Genre : Health & Fitness
Do you want to learn how to fast Dr. Sebi approved way?

Have you tried fasting in the past but failed because it is too hard and you did not see any result?

Do you want to know how to fast to lose weight and cure many diseases such as herpes, asthma, etc?

Then you are welcome to read further…

In the words of the world-renowned Doctor, Dr. Sebi, "I love to fast because I am good for her". Dr. Sebi undoubtedly benefited tremendously from fasting, and he as well taught others to fast in a bid to achieve an excellent state of health.

In his own words, every person should fast for at least 12 days in a year as not everyone will have the will to fast as long as he did (the Dr. fasted for 90 days). On the 30th day of the Dr.'s fasting, he overcame his diabetes and at 52 days, his impotency vanished into thin air.

This is why Dr

39 Alkaline Foods Cookbook - Keith Exum
Auteur : Keith Exum
Genre : Cookbooks, Food & Wine
I was like most people when finding out about alkalinity, I wanted to know, what could I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is far from the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential increases six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook th

40 Painless Alkaline Diet Recipes For Lazy People: 50 Surprisingly Simple Alkaline Diet Recipes Even Your Lazy Ass Can Make - Phillip Pablo
Auteur : Phillip Pablo
Genre : Special Diet
Are you on Alkaline Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Alkaline Diet recipes you can prepare and cook on the same afternoon.
In other words, it is so simple, even your lazy ass can cook!
The recipes follow the Alkaline Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Alkaline Diet plans.
You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Alkaline Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you.
Buy this Al

41 Alkaline Recipes Cookbook: Delicious Alkaline Foods For Newbies - Kristina Sommers
Auteur : Kristina Sommers
Genre : Health & Fitness
You’re about to discover how to make incredibly simple, unbelievably tasty meals that will help you lose weight fast and easily without having to figure out a complicated diet or formula. This book focuses on real foods for real people with real proven results. I'm confident that this book will help you to lose the weight that you once thought impossible and help you to feel great and do more. Cook less, feel amazing!Balance your body’s pH and unlock optimum health with delicious meals

Weight Loss and Fat BurnMore Clarity of ThoughtMore Peace of Mind and Less IrritabilityBalanced Immune System and Less InflammationIncreased Concentration and MotivationHealthier Skin, Nails and HairMore StaminaBetter MemoryFeeling and Looking Younger

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in ou

42 Alkaline Vegan Drinks: Have More Energy, Lose Weight and Stimulate Massive Healing! - Karen Greenvang
Auteur : Karen Greenvang
Genre : Health & Fitness
Over 140 Delicious Alkaline Vegan Drinks Including Smoothies, Juices and Teas!

Learn How to Easily Drink Your Way to Vibrant Health to Look and Feel Amazing!

Experience the Amazing Health & Wellness Benefits of Alkaline Drinks:

-weight loss

-more energy

-increased stamina and concentration

-improved digestion

-anti-inflammatory benefits

-clear skin and strong nails

-beautiful and shiny hair

Here’s What You Will Find Inside the Book:

-tips on creating the perfect alkaline-vegan drinks you will love

-why caffeine makes you feel sick and tired and should not be abused

-why most people are dehydrated

-why you can get more energy from natural, alkaline vegan drinks

-why what you eat is not enough


43 Dr. Sebi Cure - Erma Crus
Auteur : Erma Crus
Genre : Special Diet
Dr. Sebi Alkaline Diet For Cure of Different Diseases

Dr. Sebi until his death was an herbalist, pathologist, biochemist, and naturalist. He personally researched and identified some herbs and foods list, and established a unique methodology and approach to healing the human body using alkaline diets that was confidently entrenched in his over 30 years of experience.

He was born Alfredo Bowman on 26th November, 1933, in Ilanga village located in Spanish Honduras. He was a self-taught man. He took clues on being obedient to the procession of life from his dear grandmother. His early days of play and surveillance in the forest and by the river, together with direction from his grandmother, gave Dr. Sebi the groundwork to be obedient to the truth in his later life.

Read on to learn more about Dr. Sebi's alkaline diet and how they can be used to cure and revi

44 The Hormone Fix - Anna Cabeca, DO, OGBYN, FACOG
Auteur : Anna Cabeca, DO, OGBYN, FACOG
Genre : Health & Fitness
USA TODAY BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.

“Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr.

45 Alkaline Diet Lose Weight Naturally - Mark Dempsey
Auteur : Mark Dempsey
Genre : Health & Fitness
It's time to set the records straight! You have been sold a big fat lie. Now it's time to get the skinny on what's really keeping you from losing weight. No this is not another one of those fad diets to follow this is about giving you the facts. Are you ready for the truth?
Here's what's keeping you fat and fatigued! It's called ACID! Your acid/alkaline like your body temperature must be kept within a tight range otherwise your body cannot function effectively.
When your body's pH becomes too acidic your body will produce fat cells to store the excess acid. Consequently you start to gain weight.
Now here's the key to shedding those kilos.
All that is required is for you to Alkalize your body with the right kind foods. By doing so you neutralize the overly acidic condition and the weight will simply melt away.

46 Dr. Sebi Food and Herbs List - Erma Crus
Auteur : Erma Crus
Genre : Special Diet
Dr. Sebi Inspired Nutritional Guide

Do you want to learn about Dr. Sebi's approach to eating and disease?

Do you want to detox, revitalize your body and be strong health wise?

Have you been trying to adopt Dr. Sebi's alkaline diet without much success?

Then, the information contained in this book is your best bet… 

Dr. Sebi whose real name was Alfredo Darrington Bowman was a Honduran herbalist and healer who pioneered the alkaline diet movement which he used for the treatment various illnesses. 

He used various herbs to cure different kinds of disease. 

So, within the pages of this book, you will be presented with Dr. Sebi's nutritional guide, food list, herbs and lots more.

Grab a copy today by clicking the buy button!!

47 My Pantry - Alice Waters & Fanny Singer
Auteur : Alice Waters & Fanny Singer
Genre : Methods
In this collection of essays and recipes, Alice Waters showcases the simple building-block ingredients she uses to create gratifying, impromptu meals all year long.

In her most intimate and compelling cookbook yet, Alice invites readers to step not into the kitchen at Chez Panisse, but into her own, sharing how she shops, stores, and prepares the pantry staples and preserves that form the core of her daily meals.  Ranging from essentials like homemade chicken stock, red wine vinegar, and tomato sauce to the unique artisanal provisions that embody Alice’s unadorned yet delightful cooking style, she shows how she injects even simple meals with nuanced flavor and seasonal touches year-round.  From fresh cheeses to quick pickles to sweets and spirits, these often-used ingredients are, as she explains, the key to kitchen spontaneity when combined wit

48 Alkaline Ketogenic Mix Quick, Easy and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle - Elena Garcia
Auteur : Elena Garcia
Genre : Special Diet
Easy, Simple and Delicious – Alkaline Ketogenic Recipes to Look and Feel Amazing!

Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes including:

1. Alkaline Keto Smoothies and Soups

2. Alkaline Keto Super Easy Salads

3. Keto Friendly Super Delicious Satisfying Meals 

4. Alkaline Keto Drinks

5. Fresh Alkaline Keto Approved Juices

6. Totally Guilt Free Alkaline Keto Snacks

-Over 40 recipes inside, the recipes combine plant-based superfoods and animal products; all the recipes are low carb and low in sugar.

-Easy to find and inexpensive ingredients

+ Proven & Effective Alkaline Ketogenic Lifestyle & Motivation Tips to

49 Alkaline Diet: Soup Recipes: Supercharge Your Health, Beat Inflammation, and Lose Weight! - Elena Garcia
Auteur : Elena Garcia
Genre : Health & Fitness
Alkaline Soup Recipes- Beat Inflammation, Stimulate Healing and (if desired) Start Losing Weight without Feeling Deprived...

It's all about healthy and nutritious alkaline recipes that are super easy to prepare and will give you the energy you deserve. They are perfect for all occasions, offer a variety of taste, are jam-packed with minerals and vitamins to rejuvenate all the cells of your beautiful body to look and feel amazing.

Most people already know that eating more veggies and natural, plant-based foods is good for them. But the question, "OK, so what am I going to eat to feel satisfied?" more often than not turns into procrastination and the big problem of not knowing how to turn theory into practice.

This is why we created this book- to make it simple, doable, and fun for you!

50 Alkaline Smoothie Bowls: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks (even if you’re pressed for time!) - Marta Tuchowska
Auteur : Marta Tuchowska
Genre : Health & Fitness
Alkaline smoothie bowls are great for breakfast, as a quick snack, or even as a yummy, guilt-free and nutrient-packed dessert. They leave room for creativity and always attract attention at parties and family occasions. 

Here Is Exactly What You Will Discover Inside:

-Alkaline Smoothie Bowls Secrets-how to make sure you can create amazing recipes even on a busy schedule 
-Simple tricks that will allow you to conjure up amazingly nutritious plant-based meals and alkaline smoothie bowls
-How to come up with attractive and taste boosting toppings (even if you have no clue)
-Effective and proven ways to incorporate alkaline herbs, spices, and superfoods and make your smoothie bowls not only delicious but also anti-inflammatory and immune system boosting magicians!
-Over 50 tantalizing alkaline
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